Sahaja Techniques Series
6 videos • 287 views • by Sahaja Online In this series we introduce Sahaja meditation techniques step by step, starting from the most generic and common ones. As time progresses, we will get into more specific solutions for particular problems. For those who are new to meditation or new to Sahaja, we will provide a gradual way of learning the techniques one or two at a time, which will give enough time to practice them on your own through the week. For those who have practiced Sahaja for some time, it will be an opportunity to review what you have already learned, fill in the gaps and pick up additional tips and suggestions.