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Sameer Mushtaq @UCPP-6_q8qW_RdDJqD3MrzXA@youtube.com

234 subscribers - no pronouns :c

Let's Stay Fit as long as We Live! Welcome to my fitness cha


No Excuses | Muhaarib | Motivation بسملہ الرحمن الرحیم -Here is the launch of Muhaarib - The Warrior Mentalit Train legs till failure, if it's not till failure, it's not a good workout Months for BARS ALLAH cares for You! Normal Pull Routine 💯 Quads give the best feeling when these leg guns are trained well... 😅 Work Today, For A Better Tomorrow! It's Natural. You get what you work for, not what you wish for! Loneliness is a blessing, if it's channeling your Growth! Why is the Muscle Building Important? Conscious Sameer explains this to his Confused state Conscious Sameer telling some details about Ispaghol to the Confused Sameer. Do watch till end 😉 If you want to, you'll find waysIf you don't, you'll find excuses Believe me, we all need this... Meet my Conscious, and learn the secret of fat loss! Give it your ALL! Those who are going through this, will know... 🥹 Believe me, the time will pass, and you will achieve so much more! You get what you work for! Fear Only ALLAH! Apart from jokes, this is the reality... 🥹🥹 Riding some 30s and 35s... Inclined bench games are always fun... My physique after 100 days cut! 14-8-24 Pakistan Zindabad 🇵🇰💚 Day 100/100, See what next life brings Deadlift after 6 months... 🥹 Day 99/100, Legs Day Morning workouts keep you active the whole day 🥹🥹 Day 98/100, High Carb Day Day 97/100, Random Workout Day Just Sayin' Day 96/100, Shoulder Pressing Day Day 95/100, Chest Day Day 94/100, Arms Day Again Let's reveal a secret! Day 93/100., Super Back Day Day 92/100, Never Doing Again Leg Day 🥹 Day 91/100 Day 90/100, Unplanned Arms day Day 89/100, Core Day Day 88/100, Rainy Push Day growing strong arms Day 87/100, Arms Pumping Day Day 86/100, Back Crushing Day Day 85/100 Day 84/100, Cooking and Eating Rest Day Day 83/100, Core and Stretching Day Wait for the End!