10:18
Exercises to Fix Your Heavy Arm and Move Better After Stroke
08:46
8 Simple But Effective Tips To Help You Lose Weight (And Keep It Off)
10:09
Daily Balance Exercises to Prevent Falls – 10 Minutes
08:46
12 Tips To Help Prevent Another Stroke
08:12
Relieve Shoulder Pain with 5 Gentle Stretches – Occupational Therapist
09:00
Spot / Avoid These Healthcare Scams That’ll “Cure” Your Stroke
10:29
Exercises For Neuropathy Relief in the Feet and Legs
10:17
Exercises to Fix Your Heavy Leg & Walk Better After Stroke
13:19
Hand Exercises For Every Stage of Stroke Recovery
07:01
Cross-Education Phenomenon – Use it to Get Movement Back After Stroke
10:17
Cadense: First Adaptive Shoe for Foot Drop – Therapist & Stroke Survivor Review
09:20
Build Stronger Arms After Stroke – Quick Resistance Training Workout
07:42
Get 2 Hours of THIS Weekly To Improve Your Stroke Recovery
08:15
The Worst Stroke Recovery Myth Doctors & Therapists Keep Spreading!
01:38
50,000 Subscribers! Wow, Thank You 🎉🎉🎉
10:54
Improve Hand Spasticity After Stroke – Daily Stretching Routine
09:05
The Most Underutilized Recovery Tool in Stroke Rehab and Recovery
09:30
Why You Can’t Lift Your Foot After Stroke and What To Do About It
09:34
Unlock More Stroke Recovery Therapy Without Taking Extra Time
08:48
Does Estim Work After Stroke? – An Evidence-Based Analysis
07:53
How to Use Your Phone To Make More Progress After Stroke
09:46
Using Your Unaffected Arm To Take Your Arm Movement To The Next Level After Stroke
08:04
Stroke Survivors are Getting Younger & What You Can Do About It
10:01
Awful Things Doctors and Therapists Actually Said to Stroke Survivors – OT Reacts
14:10
Go From Sitting To Standing After Stroke –10 MIN Follow Along Workout
10:34
Does Marijuana Use Increase Your Stroke Risk? – OT Answers
17:18
Shoulder Recovery Exercises After Stroke –15 Min Follow Along Workout
10:44
The Top 10 Science-Backed Foods to Eat After Your Stroke
16:29
Balance is THE Foundation to Walking Again After Stroke – 15 Min Workout
11:48
The DIY mindset is CRUCIAL for Your Stroke Recovery Journey
14:43
The Best Evidence-Based Strategies To Get Your Hand Moving After Stroke
19:28
Unlock More Hand & Finger Movement w/ Everyday Household Items – 20 min Stroke Recovery Exercise
07:55
What NOT To Do After Stroke
06:02
What To Do When You’re Feeling Stuck in Your Stroke Recovery Journey
10:17
The Most Common Misconceptions After Stroke & Why They're Wrong
17:08
Build Stronger Legs in Bed After Stroke
08:35
The Typical Stroke Recovery Timeline And Why Yours Might Be Different
15:17
OT Explains What To Expect After Your Stroke – Recovery Outline, Tips & Resources
26:07
How To Make The Most Of Your Recovery After Stroke | Stephanie Hopwood, PT / Stroke Survivor
20:07
20-MIN Workout to Improve Walking After Stroke
16:27
Reduce Lower Body Spasticity After Stroke with this Daily Stretching Routine
07:04
A Mini Stroke (TIA) is a Warning Sign, Practical Tips to Take Action Today
06:38
Why You Can’t Move Your Arm After Stroke & What to Do About It
08:10
10 Questions To Ask Your Doctor After Stroke
12:56
Workout To Correct Your Knee Hyperextension After Stroke (No Equipment Needed)
08:27
How To Overcome Your Fear of Having Another Stroke
13:45
10-MIN Fun Step Workout to Boost Balance After Stroke
08:45
Healthcare Is Broken And What You Can Do About It After Stroke
11:10
10–MIN Workout to Increase Grip Strength after Stroke
09:37
Neurofatigue After Stroke – What It Is And Tips To Manage It
12:02
What is neuroplasticity and how does it help stroke recovery? OT Answers
16:54
15-MIN Facial Symmetry Exercises For Face Weakness After Stroke
12:19
The Top 5 Foods to Avoid After Stroke
13:49
10–MIN Shoulder Stretching Routine To Relieve Stiffness After Stroke
11:41
Is there a cure for spasticity after stroke? OT Answers
19:35
20-MIN Arm Movement Workout After Stroke
14:38
15-MIN Finger Dexterity Workout After Stroke
09:58
Advice I Wish I Could Tell Every Stroke Survivor
11:47
Why can’t I sleep after stroke? OT Answers
06:23
Get This Many Steps to Reduce Risk of Another Stroke
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About
Post Stroke is a nonprofit founded by Elyse Newland, an Occupational Therapist, after her grandmother had a mini-stroke and received less than stellar care. Elyse embedded herself in the stroke survivor community and discovered that her family's experience was not uncommon.
Due to the growing number of stroke survivors with little to no support, Elyse began creating free and accessible stroke recovery education on sites that survivors already use. She realized people want to learn how to get better without sifting through jargon-filled handouts or hard-to-navigate medical websites.
Post Stroke is on a mission to make high-quality stroke recovery information accessible to everyone!
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
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