12:22
Why You Need Strength Training After Stroke
06:55
What’s Really Holding Back Your Stroke Recovery Progress
08:18
Surprising Key To Getting Hand Movement Back After Stroke
09:00
Is AI Hype or Helpful for Stroke Recovery Rehab? – OT’s Opinion
12:06
Beat Brain Fog & Think Better After Stroke – 5 Practical Tips from an OT
08:57
3 Essential Exercises to Improve Walking After Stroke – Daily Routine
09:29
Can you get movement back years after a stroke? – OT Explains
11:26
Biggest Stroke Rehab Lie That's Holding Back Your Recovery
42:44
Take Back Control of Your Life & Find Purpose After Stroke – Clive Kempson
10:12
The 4 Most Crucial Balance Exercises After Stroke
09:27
Secret To Getting Arm Movement Back After Stroke – It’s Not What You Think!
08:37
New Research Shows Mirror Therapy Can Reduce Spasticity After Stroke – OT Explains
10:39
Follow Along 10-Min Daily Leg Strengthening Exercises for Stroke Survivors
09:53
Evidence-Based Ways to Reduce Shoulder Subluxation After Stroke
08:22
How to Overcome Your Recovery Plateau After Stroke - Practical Guide
09:35
Start Reducing Spasticity Today After Stroke – No Equipment Needed!
09:14
The First Stroke Rehab Drug Shown to Heal the Brain – New Study Explained
08:50
The 3 Most Effective Exercises To Help You Walk Again After Stroke
08:13
Should You Take Supplements After a Stroke? – OT Explains
10:43
How To Get Your Arm Moving After A Stroke – Practical Tips Based On Evidence
08:03
The ONLY 3 Dexterity Exercises You Need After Stroke
08:59
The 4 Pillars for Maximum Recovery After Stroke (Home Rehab Program)
10:23
Common Pitfalls that Kill Your Stroke Recovery Progress
12:27
How High Intensity Interval Training (HIIT) Rewires Your Brain After Stroke
12:19
10 Things Your Doctor DIDN’T Tell You After Your Stroke
08:39
One Exercise You Need To Build Leg Strength After Stroke – No Equipment Needed!
17:48
Therapist Reacts to Amazing Stroke Recovery Progress!
12:08
Can your brain heal itself after a stroke? – How to maximize your chances
18:09
Struggles Everyone Else Can’t See After Stroke & How To Overcome Them
15:35
Exercises To Reduce Swelling/Edema In The Arm And Hand After Stroke
10:47
Can you fully recover from a stroke? What the data shows vs what I’ve witnessed as an OT
08:33
New Study on Improving Walking After Stroke – Actionable Takeaways & Exercises
15:01
The Most Unexpected Side Effects of Stroke and What To Do About Them
11:42
The 3 Stages of Stroke Recovery & What You Should Be Doing In Each – OT Explains
10:37
Do Ultra Processed Foods Increase Risk of Stroke & Cognitive Impairment?
09:18
Why You Don’t Need Expensive Equipment To Recover After Stroke + Practical Plan
11:52
What is Neuropathy & Why So Many Stroke Survivors Have It – OT Explains
11:40
The Most Common Mistakes I See in Stroke Recovery
17:14
Treating Sensory Changes After Stroke According To Science
21:19
20 MIN Home Cardio Workout After Stroke, No Equipment
11:28
Reduce Anxiety / Stress with Simple & Effective Breathing Techniques
19:10
Latest Stroke Recovery Research & How to Apply It To Your Recovery
08:18
How To Talk With Someone with Aphasia After A Stroke – 8 Tips from an Occupational Therapist
13:04
Top Holiday Gifts for Stroke Survivors – OT-Approved Guide 🎁
07:34
Avoid THESE Things To Stay Independent After Stroke (According To Science)
15:40
Leg Exercises for Each Stage of Stroke Recovery
10:18
Exercises to Fix Your Heavy Arm and Move Better After Stroke
08:46
8 Simple But Effective Tips To Help You Lose Weight (And Keep It Off)
10:09
Daily Balance Exercises to Prevent Falls – 10 Minutes
08:46
12 Tips To Help Prevent Another Stroke
08:12
Relieve Shoulder Pain with 5 Gentle Stretches – Occupational Therapist
09:00
Spot / Avoid These Healthcare Scams That’ll “Cure” Your Stroke
10:29
Exercises For Neuropathy Relief in the Feet and Legs
10:17
Exercises to Fix Your Heavy Leg & Walk Better After Stroke
13:19
Hand Exercises For Every Stage of Stroke Recovery
07:01
Cross-Education Phenomenon – Use it to Get Movement Back After Stroke
10:17
Cadense: First Adaptive Shoe for Foot Drop – Therapist & Stroke Survivor Review
09:20
Build Stronger Arms After Stroke – Quick Resistance Training Workout
07:42
Get 2 Hours of THIS Weekly To Improve Your Stroke Recovery
08:15
The Worst Stroke Recovery Myth Doctors & Therapists Keep Spreading!
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About
Post Stroke is a 501(c)(3) nonprofit founded by Elyse Newland, an Occupational Therapist, after her grandmother had a mini-stroke and received less than stellar care. Elyse embedded herself in the stroke survivor community and discovered that her family's experience was not uncommon.
Due to the growing number of stroke survivors with little to no support, Elyse began creating free, evidence-based, and accessible stroke recovery education on sites that survivors already use.
Post Stroke is on a mission to make high-quality stroke recovery information accessible to everyone!
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
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