Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
After a lot of hard work and long nights, my book is finally in the prints 💪 pre-order a signed 1st edition here:
www.movement-made.com/products/handstand-from-a-z-…
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Try my programs 30 days for free 🔥 Offer ends soon! Only available through me website BergMovement.com
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Heads up!! Try my training app 30 days for free 🔥 Last day of the offer
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New bodyweight tutprial! Comment in the video what you want my next tutorial to be about :)
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As the sun set and dark blue rain clouds started covering the skies, I noticed the unusual phenomenon of a brightly lit sunset in the pouring rain. I suddenly had the urge to do some moves and brought my smart phone camera to my closest viewing point.
Using my super slow motion function on my smartphone, I made this edit with one arm handstands, flips and slowly moving rain drops.
Let me know what you think :)
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My name is Sondre J. K. Berg and Berg Movement is my personal brand name. I have been exploring, researching and training bodyweight strength, handbalancing, acrobatics and other loosely defined movement terms for nearly a decade. Since 2015 I have coached both adults and youngsters, from those who never did a pushup to strong athletes in need of technical training. I have taught handbalancing, bodyweight strength, adult gymnastics, and various acrobatic movement forms. This variety has taught me a great deal about my own approach to coaching and now I am ready to coach the world.
Support my journey and subscribe for free calisthenics, bodyweight, movement and handstand related tutorials and inspirational content.
Check out my website and workout app:
www.bergmovement.com/
TRAINING PRODUCTS: movement-made.com
For more calisthenics and movement inspiration check out my other social platforms:
www.facebook.com/SondreJKB
www.instagram.com/sondre_berg