Channel Avatar

Sondre Berg @UCOxkak25bS67-EIGCd89BLw@youtube.com

285K subscribers - no pronouns :c

My name is Sondre J. K. Berg and Berg Movement is my persona


02:19
How to Care for and Clean Your Wooden Training Equipment with Household Items
10:35
Lose the gym with these resistance band exercises
12:35
40 Best Resistance Band Exercises for Full-Body Calisthenics & Bodyweight Training
15:52
This bodyweight workout destroyed Magnus Midtbø - professional climber meets calisthenics
10:48
The only workout you'll ever need! Gym ring follow along || Beginner - advanced ||
24:51
The 5 Only Gym Ring Exercises You Need! Beginner to Advanced
15:56
Getting strong while traveling, without gym access! Sri-Lanka training Vlog
20:42
The most important acrobatic skills - Learn acrobatics from scratch!
06:47
The Minimalist Gym Rings - Travel friendly gymnastics rings
11:38
3 Calisthenics Beasts - 1 Workout feat. Andry Strong
01:44
Dips from beginner to advanced - Best bodyweight chest exercise
14:15
How to not get stuck in your middle splits
10:43
Making Unique Calisthenics Equipment & Working out in Romania
21:57
Pro Climber VS. Planche! Magnus Midtbø tries Calisthenics
07:41
The Best Handstand Tips.. PERIOD!
00:52
Magnus Tries The Minimalist Gym Rings
12:58
How to Travel and Workout - Calisthenics pro tries new things
17:08
Calisthenics Pro VS. Ninja Warrior
13:02
Calisthenics meets Parkour! feat. Jason Paul & Aaron Martin
06:37
Exploring Movement training around the world - Calisthenics workout Vlog
14:09
Calisthenics Pros Take on Breakdancing! With Andry Strong & Simonster
01:26
Unpacking the minimalist gym 🤩
25:26
From Zero to Backflip tutorial - How to learn as beginner with minimal equipment
00:31
Calisthenics and handstand programs and workouts
16:45
Can AI teach us to Handstand? Chat GPT vs. Handstand
19:13
Teaching One Arm Handstand to pro calisthenics athlete - feat. Andry Strong
04:40
Real people - 3 month handstand progress
17:10
How to planche like a pro! Andry Strongs Planche Workout
16:03
How to start training the One Arm Handstand? A Step-by-Step guide
20:18
Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics
07:09
The Best Calisthenics & Handstand App Just Got Even better!
15:18
The One Arm Handstand Position - Is there a best?
09:40
90 Degree Handstand Push-Up Tutorial - The Ultimate Callisthenics Pushing Skill
10:08
How to learn Human Flag - Where people go wrong, how difficult + exercises for all levels
05:31
Hip and spine positioning for the perfect handstand!
10:50
Want a straight handstand? Shoulder position is everything!
07:34
5 Handstand Myths That Will Destroy Your Progress!
10:32
Are These the Best Planche Progressions!?
11:47
Tuck Planche Tutorial - ALL Handstand & Calisthenics practitioners should know this skill
12:16
5 Calisthenics set-types to improve your progress || Bodyweight strength Programming
07:37
This Yoga-Calisthenics move went Viral!
07:21
Stop complicating your Handstand kick-up - Make it easy with these steps!
12:00
Unbelievable Calisthenics & Handstand Transformation - Complete Journey
05:27
Correct under balance with 2 handstand techniques!!
06:10
1 important secret to BALANCE your handstand
07:48
Stop self sabotaging your Handstand progress - Prioritise the right cues
16:49
How to Muscle-up - Complete guide & tutorial
10:29
3 steps to the Real MUSCLE-UP! Tutorial for rings and bar
41:14
Follow along calisthenics workout for The Movement Trybe App
11:13
ANYONE can learn calisthenics & handstands || Real and honest progress!
10:39
One arm pull up tutorial
05:38
Is this the most minimal barefoot shoe? Wildling shoes long term review
12:33
Hollowback / Mexican handstand Tutorial - back bending skill
14:10
How to Press to handstand - What you’re doing wrong and how to fix it! || handstand press tutorial
12:40
Back Lever Tutorial - Impressive beginner calisthenics skill
12:47
Front lever feels IMPOSSIBLE? Try this! || The Lost Front Lever progressions - Tutorial
16:17
Planche Tutorial - The Lost Progressions
17:25
Absolute beginner handstand tutorial - NO REQUIREMENTS NEEDED!
14:06
Avoid these 10 Handstand Beginner Mistakes // Handstand beginner tutorial
10:38
5 Most Common One Arm Handstand Mistakes // OAHS tutorial