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How To Keep Good Posture At Work

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The Dangers Of Using A Mask...

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Introduction to Singapore Management University (SMU) Certificate of Exercise Science courses

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Top Method To Train Your Pelvic Floor (For Fit People)

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4 Week Scientific Glute Workout

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How To Do Single Leg Deadlifts (1 Leg Deadlift)

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Lifting Weights Stunts Growth (My Top Tips)

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Will Burning 1000 Calories In 4 Min Kill You? (Why Tabata/HIIT Does Not Work)

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How To Return Safely To Gym (Top 5 Tips)

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Speed Squat Workout 140x6x3 Jun 2020

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Is It OK For YouTube Coaches To Use Fake Weights? (And Other Client Questions) - Q&A

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How To Save $1000+ On Kettlebells (And Use Them Right!)

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Lower Body training Today Jun 2020

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How To Reverse Skinny Fat Shape (Why Me?!!) With My Top 10 Tips

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How To Get The Most Benefits From Coffee

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How To Get Rid Of Shoulder Pain (4 Muscles To Activate)

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How To Make High Protein Popcorn

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10000 steps a day - Magic Pill Or Time Waster?

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How A High Metabolism Can Be Dangerous (In a world of COVID-19)

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How To Get Pain Free Elbows - 7 Top Tips (Golfers Elbow, Tennis Elbow, Chinup Pain)

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Home Band Workout For Legs

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3 Major Home Band Workout Mistakes (And how to fix them)

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Protein Pancakes Reviewed (Birch Blenders, Protein Gusto by USA Biotech, Myprotein Pancake Mix)

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How to Train For Explosive Speed At Home

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Do 1000 Chin-ups A Week With Me (Train Like An Olympian While At Home)

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How to Plan Your Home Workout Programme (Made Easy) Quarantine? COVID Lockdown? No problem.

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Shoulders Workout Follow Along (No Equipment) Stay At Home Quarantine? COVID Lockdown? No problem.

06:39

Shoulder Workout (No Equipment Needed) Stay At Home Quarantine? COVID Lockdown? No problem.

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Glute Workout Follow Along (No Equipment) Stay At Home Quarantine? COVID Lockdown? No problem.

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COVID-19 Home Care - A Basic Guide For Regular People

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Leg Workout Follow Along (No Equipment) Stay At Home Quarantine? COVID Lockdown? No problem.

10:14

Arm Workout Follow Along (No Equipment) Stay At Home Quarantine? COVID Lockdown? No problem.

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Chest Workout Follow Along (No Equipment) Stay At Home Quarantine? COVID Lockdown? No problem.

10:54

Back Workout Follow Along (No Equipment) Stay At Home Quarantine? COVID Lockdown? No problem.

02:21

Genesis Gym Online Personal Training Client Stories (April 2020)

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Glute Workout (Grab A Chair) Stay At Home Quarantine? COVID Lockdown? No problem.

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Arm Workout (Just A Towel Needed) Stay At Home Quarantine? COVID Lockdown? No problem.

05:51

Leg Workout (No Equipment Needed) Stay At Home Quarantine? COVID Lockdown? No problem.

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Back Workout (Just Use A Towel!) Stay At Home Quarantine? COVID Lockdown? No problem.

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Chest Workout (No Equipment Needed) Stay At Home Quarantine? COVID Lockdown? No problem.

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Genesis Gym - Body Mechanic (Exercise and Movement) Fitness Foundation Course

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Kwok Wei's Weight Loss Journey

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Are results REALLY 70% diet and 30% exercise?

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20 Ways To Improve Exercise Recovery

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How To Be A Healthy Vegetarian

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How to do your FIRST Chin-up / Pull-Up (6 week program)

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How To Avoid Exercise Burnout & Injury (95% of people are not doing this)

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Is Beyond Meat Good For You? (Vegan Burger Patties)

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X-RAY, MRI, or Therapy for Joint Pain?

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Behind The Scenes - Genesis Gym Singapore Personal Training

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How To Get Benefits From Coffee

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Improve Your Posture With This One Tip

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Use This Tip To Build Habits That Last

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How to stay healthy if you eat late at night?

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3 Diet Changes For Fitness After 40 Years Old

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Fitness After Age 40 (FA40) Series Intro Video

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3 Exercise Changes For Fitness After 40 Years Old.

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10 Minute Warmup For Fitness Training

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4 Health Hacks That Take ZERO Minutes

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Why Are Many Succesful People Unhealthy?