Ex-Special Forces Soldier's Guide to Stress & Happiness ðŸ§
Surviving Royal Marines Commando Training: Master Your Mind & Body 💪
Passion vs. Purpose: What’s Really Driving You? 🤔
This is something I see my clients doing all the time
Are you guilty of this? #mindset #personaldevelopment #growthmindset
Joining the Royal Marines - failing at the first hurdle.
#wildswimming
Be Hard To Kill… Latest video is live 👊 #specialforces #military #training
#goals Vs #habits
#garagegymlife
Life’s a bitch…
You can’t have both… #motivation #discomfort #navyseals #motivational #navysealtraining
Are you in control???
Build A DISCOMFORT Zone
To do hard things … do hard things! #coldwatertherapy
Serving in Special Forces … @DodgeWoodall podcast ep. 119
Special Forces selection … It pays to be a winner! #specialforces #military #mindset
Goals don’t work …
‘Ice Pigs’ as they say in the Royal Marines 😂 #icebreaking #coldwatertherapy
No Plan Survives First Contact
STOP fearing pain …
You Don’t Know What It Takes Just To Suck At The Elite Level
Winter Bin Dipping #coldwatertherapy
Why You Fail
Special Forces Selection - You MUST Be Selfish To Pass
Kicking Off Monday … #icebreaking
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About
Combining real world experience from UK Special Forces with the latest neuroscience and psychology to unlock peak mental & physical performance.
Hosted by Simon Jeffries, founder of The Natural Edge.
Subscribe for the latest strategies to build a rock solid mindset.
Videos are released at 10 am every Sunday!
18 January 2018
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