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About
I am a Yoga teacher and therapist who helps busy professionals - who are highly sensitive - to reduce stress, anxiety & overwhelm and prevent and recover from burnout. I have almost 30 yrs experience in a Corporate job and ten years as a yoga teacher. I have created a blueprint, made up of 12 pillars, that help people feel happier and healthier and achieve a better overall life balance 💙
#entrepreneur #anxiety #confidence #selfbelief #mindsetwork #corporate #stress
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