23 Videos
Strength and Mobility 45 min workout
25 Videos
30 minute Strength workouts
36 Videos
Strength and Cardio 45 mins
16 Videos
Strength Circuits 40 mins total body
2 Videos
Stretch with Becs
17 Videos
Flexibility yoga
-1 Videos
General Workouts
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About
@Bexercise72 is all about health and fitness. Find free guided workouts, health hacks, and information to help you be the healthiest and best version of yourself. The Workout videos are recorded live from my online exercise classes; you'll meet my nutty dog Archie, and be involved in an authentic, unpolished but hopefully very effective experience!
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