in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Why do we need good thoracic mobility? Better posture and an increased lung capacity … start with these. @bexercise72
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@Bexercise72 is all about health and fitness. Find free guided workouts, health hacks, and information to help you be the healthiest and best version of yourself. The Workout videos are recorded live from my online exercise classes; you'll meet my nutty dog Archie, and be involved in an authentic, unpolished but hopefully very effective experience!