Don't use Berberine unless you need it!
So many Studies on Berberine, but they missed this one!
Berberine Suppresses your Muscle Mass!
It's not about the Weight you Carry, but Intensity!
High Intensity Interval Training will make you Stronger!
You need Type 2 Muscles for your Strength!
Your Lifespan Depends on your Muscle Mass!
AMPK reduces risk of Alzheimer's and Cancer!!
What is AMPK? AMP-Activated Protein Kinase?
What Happens to your Body when you Fast?
How do you measure your mTor?
PSMF will give your body a shock!
Our Ancestors ate a ton of Protein!
PSMF makes you Eat less Calories!
You want to Lose Weight? Eat more Protein!
Take note if you're on a Protein Sparing Modified Fast! (PSMF)
Protein Sparing Modified Fast is Effective!
We have evolved to be Carnivores, not Vegetarians!
What did our Ancestors Eat?
What is Glucose Ketone Index?
A 3-Day Fast is Where is Starts!
What is Glucose Ketone Index?
Fasting is just Temporary Weight Loss!
Fasting will make your Weight go back!
Is Fasting Good for Weight Loss?
What is Gluconeogenesis?
What is Glycogen?
Dairy is a Processed Food! Don't it it too much!
Dr. Linda Hazzard's Hazardous Mistake!
Over-Eating is a Problem Even Way Before!
Eating Breakfast Might Give You Diseases?
Take Ownership of your Health!
You think you're okay? But your Labs tell otherwise!
What to Expect when you work with me!
Your Labs are very Important!
Berberine's effects are really true!
AMPK affects a lot of things!
What is AMPK in Medical Terms?
Berberine can Help with UTI and Cystitis!
You still Need Effort! Don't Rely on one Drug!
Berberine's Benefits are too good to be true!
What is Staph Aureus?
Did you Know that Berberine is an Antibiotic?
Berberine is an Amazing Healing Herb!
Berberine is a Fantasy of Bio-Hackers!
The 4 Aspects of Berberine!
The History of Metformin!
Diabetes has been a Problem even Before!
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About
Dr Karl Goldkamp is a Naturopathic Doctor - he will be publishing videos related to the Ketogenic way of eating as well as basic health guidelines.
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