09:29

RAMADAN DIET PLAN | Ramadan Fatloss Diet | Fitness With Sardar

03:13

INTENSE 3 MINUTE 6 PACK ABS WORKOUT | Abs Workout No Equipment

00:41

Strength Awakens: Transform Your Weakness into Unstoppable Power!

05:02

Plank Challenge Showdown: Who Breaks First? 🇵🇰🇵🇰 Who breaks 5 minute record | Plank Challenge 🇵🇰🇵🇰

04:03

COMPLETE 4 MIN ABS WORKOUT (From Home) | Abs Workout at Home

04:01

4 min cardio hiit workout for fat burning and weight loss 🔥 Cardio Workout At Home

04:35

How To Get Rid Of DOUBLE CHIN | Jawline Exercise To Reduce Face Fat | Double Chin Exercise

03:49

How to Relieve Muscle Soreness and Recover FAST (8 Science-Based Tips) | Muscle Soreness | DOMS

02:46

If You Sit For Work, You NEED These Stretches | Relief From Sitting | Sitting Stretches

03:45

How to gain weight fast ? | Weight kaise badhaye || Weight Gain Diet | Diet plan

04:19

Plank Workout Challenge To Lose Belly Fat | Plank workout to reduce belly fat | UR · Cristiano

03:19

KEGEL Exercises for MEN & Women | Pelvic floor exercises | Erectile Dysfunction Treatment

05:54

6 min cardio hiit workout for fat burning and weight loss 🔥 Cardio Workout || UR · Cristiano

03:13

Legs Workout Without Equipment || Leg Exercises at home || leg exercises || fitness with sardar

04:00

Beginner Workout Exercise | Beginner Workout Routine | Cardio & Abs Workout| | Day 25

03:03

Beginner Workout Exercise | Beginner Workout Routine | Triceps Workout| Fitness With Sardar|Day 24

03:16

Beginner Workout Exercise | Beginner Workout Routine | Biceps Workout| Fitness With Sardar|Day 23

03:49

Beginner Workout Exercise | Beginner Workout Routine | Shoulder Workout| Fitness With Sardar|Day 22

04:01

Beginner Workout Exercise | Beginner Workout Routine | Back Workout| Fitness With Sardar|Day 21

03:53

Beginner Workout Exercise | Beginner Workout Routine | Chest Workout| Fitness With Sardar|Day 20

04:13

Beginner Workout Exercise | Beginner Workout Routine | Legs Workout| Fitness With Sardar|Day 19

03:11

Beginner Workout Exercise | Beginner Workout Routine | Triceps Workout| Fitness With Sardar|Day 18

03:40

Beginner Workout Exercise | Beginner Workout Routine | Biceps Workout| Fitness With Sardar|Day 17

03:23

Beginner Workout Exercise | Beginner Workout Routine | Shoulder Workout| Fitness With Sardar|Day 16

04:27

Beginner Workout Exercise | Beginner Workout Routine | Back Workout| Fitness With Sardar|Day 15

04:29

Beginner Workout Exercise | Beginner Workout Routine | Chest Workout| Fitness With Sardar|Day 14

03:13

Beginner Workout Exercise | Beginner Workout Routine | Triceps Day | Fitness With Sardar|Day 13

03:06

Beginner Workout Exercise | Beginner Workout Routine | Biceps Day | Fitness With Sardar|Day 12

04:00

Beginner Workout Exercise | Beginner Workout Routine | Legs Day | Fitness With Sardar|Day 11

09:35

Fat to fit journey for Male & Female | | Complete arms workout |Day 25 | fitness with sardar

07:15

Fat to fit journey for Male & Female | | Complete Lower body workout |Day 24 | fitness with sardar

08:13

Fat to fit journey for Male & Female | | Complete Lower body workout |Day 23 | fitness with sardar

04:15

Beginner Workout Exercise | Beginner Workout Routine | Beginner Workout| Fitness With Sardar|Day 10

05:03

Beginner Workout Exercise | Beginner Workout Routine | Beginner Workout| Fitness With Sardar |Day 9

05:06

Beginner Workout Exercise | Beginner Workout Routine | Beginner Workout| Fitness With Sardar |Day 8

05:57

Beginner Workout Exercise | Beginner Workout Routine | Beginner Workout| Fitness With Sardar |Day 7

05:45

Beginner Workout Exercise | Beginner Workout Routine | Beginner Workout| Fitness With Sardar |Day 6

04:42

Gym Exercises For Beginners | Gym For Beginners | Beginner Exercise | Fitness With Sardar | Day 5

04:57

Beginner Workout Exercise | Beginner Workout Routine | Beginner Workout| Fitness With Sardar |Day 4

05:12

Gym Exercises For Beginners | Gym For Beginners | Beginner Exercise | Fitness With Sardar | Day 3

05:34

Beginner Strength Training Workouts | Workout For beginner | Beginner Workout| Fitness With Sardar

10:18

First day at Gym Workout | First day at gym exercises | Beginner gym workouts | Fitness with Sardar

01:01

Fitness in islam 🏋️‍♀️ #shortsvideo #motivation #hardworks #fitnessmotivation #trendingshorts

02:33

BICEP CURL CHALLENGE..(ONE REP) 75kg #gymlife #bicepscurl #challenge

02:05

TOP 6 BEST SHOULDER WORKOUT IN 2023 ONLY AT HOME/GYM || Workout with Dumbbells #homeworkout #workout

01:42

8 BEST SHOULDER WORKOUT IN 2023 ONLY AT HOME/GYM || Workout with Dumbbells #homeworkout #workout

01:26

7 BEST TRICEPS WORKOUT WITH DUMBBELLS ONLY AT HOME/GYM || Workout with Dumbbells #homeworkout #gym

01:28

7 BEST BICEPS WORKOUT IN 2023 ONLY AT HOME/GYM || Workout with Dumbbells #homeworkout #gym #workout

01:19

6 BEST CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME/GYM || Workout with Dumbbells #homeworkout #gym

01:19

Top 6 abs workout for male & female || Abs workout || fat loss workout #absworkout #fatloss #gym

01:19

Top Trainers Agreed, These are the 6 Best Exercises for Building a Bigger Back || V back workout

01:28

Top 7 legs exercises || The Ultimate Science-Based Leg Day For Muscle Growth (2023) #legsday #gym

01:02

Top Trainers Agree, These are the 4 Best Exercises for Massive Shoulders #shoulderworkout #workout

01:04

4 Best chest workout to turn your chest into a bigger chest || 1 min Chest workout #chestworkout

01:04

Top 4 Arm Workout Hacks for Bigger Biceps || Bigger Biceps Workout #bodybuilding #armsworkout #gym

01:04

Top Trainers Agreed, These are the 4 Best Exercises for Building a Bigger Back || V back workout

00:46

Top 3 Exercises for Bigger Stronger Leg || Complete legs workout #gym #workout #legworkout #fitness

07:15

Fat to fit journey for Male & Female | | Complete Chest & Cardio workout || Day 24 || Episode 40

08:13

Fat to fit journey for Male & Female | | Complete back & six abs workout || Day 23 || Episode 39

01:11

Top 6 exercises you need for belly fat || six abs home workout for Men & Women || Episode 38