10:44
From Shadows to Light: Discovering My Great Great Great Grandmother's Legacy
07:42
DID WE LIVE UP TO THE DREAM? Dr. Martin Luther King Jr
01:28
Channel Update! Upcoming Family Ancestry research.
05:03
Why I Said No: My Personal Reasons for Avoiding Smoke and Drink
03:43
Wearing Clear Aligners! (My first 3 weeks) Dental Health
07:13
Completing a 5K race! Rocky Run Philadelphia experience.
06:03
My Ancestry DNA results
02:16
Workout Motivation for the winter season
06:24
Historical tour of William Penn Landing site and Calvary Baptist Church in Chester Pennsylvania
11:16
Historic tour of Philadelphia
08:27
TJ & ROC's Fitness Challenge Episode #16 - Family Vacation
11:58
TJ & ROC's Fitness Challenge Episode #15 - Way Of The Warrior
08:21
TJ & ROC's Fitness Challenge Episode #14 - High Impact
09:44
TJ & ROC's Fitness Challenge Episode #13 - Beach Break
00:58
TJ & ROC's Fitness Challenge Season 2 Trailer
05:25
The Game Report: Street Fighter The Movie
09:46
TJ & ROC's Fitness Challenge Episode #12: Turning Point
08:53
TJ & ROC's Fitness Challenge Episode #11: Brave the Storm
08:44
TJ & ROC's Fitness Challenge Episode #10: Clash At The Boardwalk
07:44
TJ & ROC's Fitness Challenge Episode #9: Race Against Time
08:48
TJ & ROC's Fitness Challenge Episode #8: Enter The Underground
07:08
TJ & ROC's Fitness Challenge Episode #7: Proceed With Purpose
07:09
TJ & ROC's Fitness Challenge Episode #6: Test Day
06:54
TJ & ROC's Fitness Challenge Episode #5: Meet The Grandparents
06:42
TJ & ROC's Fitness Challenge Episode #4: Pushing Through Limitations
09:51
TJ & ROC's Fitness Challenge Episode #3: Run The Gauntlet
07:27
TJ & ROC's Fitness Challenge Episode #2: Willpower and Determination
09:06
TJ & ROC's Fitness Challenge Episode #1: New Beginnings
02:22
TJ & ROC Fitness Challenge: First Look Preview
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About
Welcome to our channel!
A few months ago, I started documenting my wife's training sessions with the idea of creating an episodic YouTube series. The series will look at the ups and downs of my wife's fitness journey while highlighting the challenges of maintaining a steady workout regiment after years of inconsistency.
Many people can relate to the struggle of balancing fitness into their everyday life. My wife having a personal trainer for a husband doesn't make this challenge any easier.
I am looking forward to sharing this journey with ya'll. Join us weekly every Sunday for the latest episode!
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