47:41

Greg Irwin- Hand Fitness Expert

05:04

Exercise for Seniors, exercises for the elderly, strength training for seniors, leg strength seniors

05:02

Arthritis Exercise Knee for Seniors, knee strengthening for elderly, knee pain exercises for seniors

05:10

Exercises for Seniors, exercises for the elderly, strength training for seniors, leg strengthening

05:06

Exercises for Seniors For Balance, coordination and agility, fall prevention, senior balance exercis

05:35

Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults

05:25

Hand Exercises for Seniors

05:13

Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors

05:19

Back Muscle Pain Exercises for Seniors, strength training for seniors, lower body strengthening

05:17

Arm Exercises With Weights for Seniors, upper body exercises for elderly, senior strength training

05:21

Knee Arthritis Exercises for Seniors, lower body strengthening, exercises for the elderly

05:16

Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors

05:20

Chair Exercises for Seniors, exercises for the elderly, easy seated exercises, arm and leg strength

05:02

Back Pain Exercises for Seniors, exercises for the elderly, low back strengthening, strength seniors

05:28

Arm Workouts With Weights for Seniors, upper body workout, exercises for the elderly

05:14

Knee Exercises for Seniors, lower body exercises for elderly, senior strength training

05:16

Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS

05:10

Eldergym® Academy: 5 Minute Standing Warmup for SENIORS

20:42

Eldergym® Academy: 20 minute SENIOR Strength Workout for Arms, Legs, and Core.

05:12

Knee Pain When Bending Exercises for Seniors, exercises for the elderly, leg exercises for seniors

05:02

Hip Exercises for Seniors, lower body exercises for the elderly, leg strengthening for seniors

01:29

Home Exercise Program for Seniors Staying Home During Pandemic with Eldergym Academy.

05:01

Exercise at Home for Seniors, easy senior exercises, leg strengthening, arm strengthening

05:08

Falling Exercises for Seniors, balance exercises for seniors, reduce fall risk, improve posture,

05:04

Upper Back Stretches for Seniors, exercises for the elderly at home, senior fitness training

04:10

Stomach Exercises for Seniors, exercises for the elderly, core strengthening, abdominal exercises.

04:53

Exercises to Strengthen Knees for Seniors, exercises for the elderly, senior fitness, training.

04:55

Best Exercises to Lose Weight for Seniors, exercises for the elderly, cardio and endurance seniors

05:03

Shoulder Stretches for Seniors, exercises for the elderly, upper back stretches for seniors

05:28

Low Back Pain Exercises For Seniors

07:12

Falls reduction exercises for seniors, balance exercises for seniors, senior fitness, training

05:20

Exercises for low back pain for seniors, strength training for seniors, exercises for the elderly

06:07

Body-weight Exercises for Seniors, exercises for the elderly, senior fitness, strength training

06:19

Arm Exercises for Seniors, exercises for the elderly, strength training, upper body exercises

06:17

Leg Exercises For Seniors, balance exercises for seniors, senior fitness, strength training

05:15

Back Pain Relief Exercises for Seniors, exercises for the elderly, senior fitness exercises

04:24

Vertigo Exercise for Seniors, dizziness, balance exercises for seniors, fall reduction

06:09

Shoulder Exercises for Seniors

05:20

Hip Flexor Stretches for Seniors, exercises for the elderly, senior fitness, Leg strengthening

05:18

Back strength and stretches for seniors, exercises for the elderly, strength training for seniors

06:11

Arm and elbow workout for seniors, Elbow pain exercises for seniors, exercises for the elderly

06:23

Lower back stretches for seniors, exercises for the elderly, senior fitness training, strength

06:11

Knee Strengthening Exercises for Seniors, exercises for the elderly, strength training for seniors

20:55

Seated Exercise for Seniors, Exercise for the Elderly, Strength Training for Seniors

01:25

Senior Stay at home exercise program with Eldergym® Academy

06:01

Senior Balance Exercises, exercises for the elderly, fall prevention, strength training for seniors

20:21

Senior Strength Starter- Senior Strength Training - Exercises for the elderly - Arm and Leg

05:23

Senior Seated Exercises - Upper and Lower body - No weights - Senior Fitness - Exercises for Elderly

10:49

Seated Exercise for Seniors, strengthening for seniors and the elderly, upper/lower body strength.

10:17

Easy 10 Min Strength Starter. Easy senior exercise. Elderly strength training. Beginner senior.

20:23

Lower Body Strength for Seniors and the Elderly

03:51

How to do a side bend for better breathing

08:08

How to improve your posture and balance with "Old Timey" Training

04:44

How to improve balance with a tennis ball

05:42

How to Improve Your Senior Reaction Time and Reduce the Risk of Falls

04:50

How to improve your senior and elderly balance with a blanket

04:42

3 Balance Exercises With a Belt

19:01

Great Gramma Jones Line Dance Instructor/Choreographer

05:46

3 Exercises to improve balance (With a Lemon!)

05:04

3 Essential Shoulder Stretches for Seniors and Elderly Using a Yardstick