Feeling Loved Overcoming Insecurities and Finding True Worth
Love Those You Dislike A Powerful Lesson
Life's Wisdom Things to Know Before Turning 60
Love Is Action Don't Just Say It, Show It!
Turning Chaos Into Cosmos Understanding the Creation Process
Men's View on Women Shocking Truth Revealed
Trust The Process Conquer Your Dreaded Days!
Avoid Toxic Comments Online Protect Your Mental Health
Embracing Honesty Finding Courage and Confidence
Coping with Grief Understanding Physical Pain and Loss
Grieving Love Expressing Feelings For Those Who Passed
Midlife Wellness Listening to Your Body's Silence
Grieving Why It's Okay To Feel Your Emotions
Pilates My Body's Call for Fitness & Mental Shift
Overcoming Silence My Journey From a Narcissistic Household
Understanding Grief Why Time Doesn't Heal All Wounds
New Honest Approach More Videos & Authentic Content
Unlearning & Growth My Journey of Letting Go
Comfort Dressing My Lazy & Confident Style Secret
Dog Anxiety Why My Dog Is So Clingy and Anxious!
Apocalypse Creeping Vaping on Singapore Trains !
Why Men Go Bald & Erectile Dysfunction The Truth
Fecal Matter Therapy The Risks and Rewards Explained
Gym Germs What Happens After Your Workout
Changing the World Unveiling the Secrets of Societal Shifts
Black Magic's Impact A Shocking Story & Unseen Illness
Healing Anger How To Process & Find Peace
Uncomfortable Outfit Why We Regret Our Fashion Choices
Brand Strategy Navigating Fashion Week & Brand Loyalty
Kids' Anger Find Their Creative Outlet
Ugly Cute Animals They're Adorable, No Matter What!
Chilling Story Barefoot, Cold, and Increasingly Common
Knowing When To Stop Avoiding Escalation
Brand Confidence Feeling Unsure Here's How!
Mental Health Impact Understanding Energy & Caregiving
Embracing Positivity Making the World a Better Place
Moments I Regret Not Honoring Fully My Reflections
Testosterone Levels Why Are Young People Changing
He Catfished Men Shocking Filter Transformation Exposed!
Moral Courage Embracing Truth & Overcoming Fear
Testosterone Crisis Shocking Truth About Modern Food!
Ex Husband's Curse BOMO's Grip & Shocking Choice!
Navigating Grief and Social Media's Impact on Age
My Aging Dog's Anxiety A Week of Worry
Dress Code Nightmare Why I Quit My Job
Navigating Conflict When to Push, When to Let Go
Returned to Publishing My Unexpected Career Reversal!
Loneliness and Luxury Choosing Who You Spend Time With
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About
Welcome to 'Empowered at Midlife'! Join therapeutic coach Shamala Tan, Susanah Cheok (Ex-Group Editor of women's magazines in Singapore) and fitness coach Alina Anderson (from Australia) as they share insights, tools, and inspiration to empower mid-lifers—women and men over 40—on their journey to health, growth, and fulfilment.
27 July 2024
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