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Wise Jefferson @UCKW42OL2RVuV2MqzFXIwcAQ@youtube.com

679 subscribers - no pronouns :c

This YouTube channel is a fitness haven filled with inspirin


2 years down the drain 🫠 #shortsvideo #relatable #gymmeme POV: Gymrats be like! #shortsvideo #motivation Studying Medicine in Russia 🇷🇺 be like 😂 #shortsvideo #medicalstudent Mood: But there are times when I don't like myself #shortsvideo #aloneboy POV: your whole life at the moment #shortsvideo #gymmemes “Definitely training legs today” 😂#relatable #gymmemes The Pain everyone should feel.. #shortsvideo #motivation My friendship circle over the years ⭕️ #shortsvideo #friendship POV: why do you train so hard?😁 #shortsvideo #getfit Things that changed my life as a newbie in the gym #gymmotivation #motivation The struggle is real 😥 #shortsvideo #medicalstudent Which is harder? #shortsvideo #bulk #shred Studying Medicine in Russia 🇷🇺 be like. #shortsvideo #medicalstudent The best advice to give to a newbie! #gymmotivation #shortsvideo “You finally started liking your physique” #shortsvideo #gymmemes Think on these and get a better plan for yourself #motivation #shortsvideo What was your dominant part? #shortsvideo #gymbros What if I fail? #shortsvideo #motivation What if everything worked out according to plan? #motivation #shortsvideo I’m sure we’re going to enjoy every moment of it #shortsvideo #adulthood How to survive in Russia as a foreigner #shortsvideo #russianlanguage POV: you’ve just finished recovering from leg day! #shortsvideo #gymmemes #legs “Winter is Coming” 🥶 #shortsvideo #motivation The rest of the months are for BARs❗️ #shortsvideo #motivation Gymbro: how many reps you’ve done yet? #shortsvideo #gymmemes The ultimate betrayal #shortsvideo #gymmemes “Excuses don’t win championships” #shortsvideo #motivation “Just one more rep”📈 #shortsvideo #motivation Do these with only dumbbells at home #shortsvideo #workout #fit You’ve had enough damnnnn rest! #shortsvideo #motivation My 48 hours😌 #shortsvideo #motivation #medicalstudent You do it for you! #shortsvideo #motivation #transformation “Consistently hitting arms once a week for 2 years” #shortsvideo #motivation #transformation All you need to know about weight loss✅ #shortsvideo #weightloss “You woke up one day and stopped making excuses” #motivation #shortsvideo “You started training so wrong 😑” #shortsvideo #motivation #gymtips POV: it’s Saturday in an African home #culture #shortsvideo #sports “Trade 50 IQ for 50lbs of muscle mass?? #gymmemes #shortsvideo #funny This guys journey is crazy 😳🔥. Watch full video #motivation #shortsvideo What no one told me as a newbie in the gym #gymmotivation #gymtips Why did you start!? #shortsvideo #motivation I take full responsibility #shortsvideo #motivation No one is actually truly ready for plan B😂 #shortsvideo #memes #funny “Can’t put on weight no matter how hard I try” #shortsvideo #gymtransformation 2022 vs 24 transformation! #shortsvideo #motivation #transformation Gym phases you should absolutely skip 🛑 #shortsvideo #egolifting Gymbro : “Do Bulgarian Splits or continue the Chinese song“ #shortsvideo #gymmemes “If you can make it personal, it’s personal” #motivation #shortsvideo