14:22
18 November 2024
08:58
Biceps & Back Gym Vlog
08:54
Village Ghetto Gyms: The Raw Workout Experience
01:19
Overcoming Your Limits: Pull-Up Challenge
08:12
Belly Fat: 5 Practices to Life-Changing Weight Loss
00:54
Balancing Fitness and Studies: My Weekly Workout Routine as a Med Student
03:07
The Key to building an Aesthetic Upper body
05:11
How I Train My CHICKEN LEGS
04:56
The BEST Biceps Workout (The science behind the lifting!)
05:28
The Perfect Science-Based Back Workout! (2nd Split)
02:18
Sculpt Stronger Arms: Best Triceps Exercises Revealed
07:11
My Weekly Workout Split that Transformed my Body (first split)
04:41
I Did 100 CLEAN Pushups in 3 Mins! (First time)
10:08
10 MIN ABS WORKOUT / HOME & GYM
03:26
The Only 4 Exercises you need to grow a WIDER Back / Dumbbells Only
03:09
Triceps Workout with Dumbbells ONLY (At home and gym)
06:49
Get Bigger Arms In 30 DAYS ! (5 Best Dumbbell Biceps Home Workouts)
06:27
5 BEST LEG Workouts with DUMBBELLS At Home (workout & instructions) / Wise Jefferson
01:06
3 BEST BACK WORKOUTS You should add to your routine to see max result π₯β
03:35
The Secrets to Building Visible Abs ( no bullsh*t). Try and out and share with a friend π―β
03:23
My Saturday Routine (compound workout + cardio )
03:59
II circuit of my Legs Workout ππ₯ ( Follow these routine for π― % results in your muscle growth)
08:24
MASSIVE LEG WORK ( circuit 1) Try these for a bigger legs π€β
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01:40
Build your chestβΌοΈ (Lower, upper, middle chest workout)
20:01
CHEST WORKOUTS THAT TOOK ME FROM SKINNY TO THIS ( 1 year apart)
01:00
2 MOST EFFECTIVE Ways to grow your BACKπ½π―π₯
08:23
Easy ways to loose your BELLY FAT and build ABS β
π―
08:59
My fitness journey : THINGS TO CONSIDER WHEN YOU START LIFTING ππ½
00:40
STAY TUNEDβ¦β¦
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About
This YouTube channel is a fitness haven filled with inspiring workouts, helpful tips, and motivational content to help you on your fitness journey. It's a place where l share my passion for fitness and empower others to live a healthy lifestyle. Keep up the amazing work! πͺπ π
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