Rest is BEST
Grow no MATTER What
Nothing is Impossible
#depressionwarrior
It’s Time
Walking decreases #depression
#worldmentalhealthday
Go Get IT!
lol to the Heavens
Turn your Frown upside down
#christianquotes
Bedtime Affirmations
Come & Talk to me
Breathe AGAIN
Good energy
Signs of Depression
Are you easy to Forgive
Affirm YOURSELF
Thursday Inspiration
Who needs INSPIRATION
Walk OUT
Manic Mondays #quotes
Still Standing #love
No Negative ENERGY
Myth about Suicide
Say I’m going to MAKE IT
No Negative Thoughts here
In the Dog House
Self-Care Saturday #selfcare #motivation #mentalhealthmatters
Wellness Wednesday #selfcare #motivation #mentalhealthmatters
Giving Up
Focus on What Matters
Good energy
Don’t Quit on YOU
Don’t be Afraid
Release Negative Emotions
Wake up #greatful #motivation #mentalhealthmatters
Morning Affirmations
Motivational Monday
God has a Blessing
Move on/Let it GO!
What will you do if you don’t quit on yourself
Tuesday Thoughts You are your own COMPETITION
Update on Carlee Russell
Tuesday Tips as I continue my weight loss journey
Self-Care Sunday
What did you Learn about yourself
Self-Care Summer
Hello, and Welcome to The Positive Therapist. You can expect tips to support your mental, emotional health, & wellness. With coping skills all from a Licensed Professional Counselor & Certified Clinical Trauma Professional who is trained in treating severe symptoms related to various forms of Trauma, Depression, Anxiety, Panic Disorders, Mood Disorders, Personal Growth, Self-Esteem, Trauma, Post-Traumatic Stress Disorder (PTSD) & ADHD, ADD.
I subscribe to use a variety of approaches using an empathetic approach that empowers and motivates my clients to look for rainbows when it's raining. I’m sharing these tips with you. My belief is determination gets more done than doubt and I agree with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of." Please note this channel is not a substitute for therapy. If you are looking for a therapist please visit www.psychology today.com if you are suicidal dial #988