When You Don't Train Your Stand Strength
The subway sandwich at home
505 Conventional Deadlift @ 255 lbs
FREE NOVICE PROGRAM (Version 1.1)
225x16 Barbell Bench Press
495x5 Power Shrugs
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This channel is dedicated to the development of Strength, Size, and Spirit. Regardless of who you are or where you come from, all that matters is pursuing who you want to become and going where you want to go. The journey of a thousand miles begins with a single step, and must always start where you stand.
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