13:12

SCLUPT TOTAL BODY & TONE ABS -UPPER BODY AND LEGS THROUGH HIGH POWER INTENSITY

09:35

9 MIN CARDIO PARTY WORKOUT -DANCE ON THE BEAT- BURN CALORIES AND TONED ABS//BODY WEIGHT

09:52

9 MIN INTENESE HOURGLASS BACK & SPIN &NECK WORKOUT - STRENGTHEN /STRAIGHTEN //+IRON

10:28

HOURGLASS WAIST & TONED OBLIQUE MUSCLES - SLIMMER WAIST @ HOME WORKOUT -NO DUMBBELLE IN 10 MINUTES

07:10

7 MIN ENERGY POWERFUL WORKOUT- HIIT CARDIO-SIDE ABS & ALL LEVEL //NOT TOO MUCH JUMPING - BODYWEIGHT

13:12

13 MIN HOURGLASS SHAPE PILATES LEGS ,THIGHS /TONING THE INNER AND OTTER THIGHS /WITH STRECHING

11:59

12 MIN GOOD MORNING PILATES -SIX PACK ABS - CORE ACTIVATION /MOBILITY AND STRENGTH

20:08

20 MIN RIPPED YOUR SIX PACK ABS WITH SINGLE DUMBELLE & ADVANCED LEVEL -LOVELY MUSIC AND TUNE

02:09

3 MIN FLAMINGO STRETCHING & MOBILITY & STIFFNESS & KYPHOSIS AND CURVATURE OF THE SPINE

09:56

ARM FIESTA WORKOUT &TONED YOUR TRICPES &SHOULDER IN NINE MINUTES//NO EQUIPMENT // LEVEL 1 & 2

10:28

STANDING ABS AND CARDIO HIIT WORKOUT/BEACH -BODY /CALORIES BURNER /

09:02

9 MIN BEACH BODY BOOTY ACTIVATION /BUTT MUSCLES PLUS 4 SIDES OF BOOTY // MEDIUM / BEGINNING LEVEL

10:44

10 MIN SUNSHINE CARDIO & HIIT, DANCE ,HAPPY & CALORIES BURNER //MEDUIM LEVEL

10:28

UPPER BODY TRANNING &TONED YOUR SHOULDER/TRICEPSES AND BICEPS //++DUMBBELL

11:19

ADVANCED LOWER ABS & UPPER ABS EXTREME -BURN CALORIES //++ equipment// -10 MINUTES

09:58

9 MIN MORNING POWERFUL YOGA &STRENGTH -MOBILITY - FLEXIBILITY// KNEE FRIENDLY & CORE MUSCLES

09:22

9 MIN FUN SWEATY HIIT & CARDIO OUTDOOR WORKOUT //CALORIES BURNER

12:07

12 MIN STRENGTH YOGA & POWERFUL AND MOBILITY//

10:05

10 MIN INNER THIGHS & OUTER THIGHS LEG WORKOUT -STEPPING CARDIO AND PILATES // Meduim level

07:22

7 MIN ADVANCED FULL CORE & ABS PILATES WORKOUT// WITH FOAM ROLLER

09:20

9 MIN BELLY BURNER & OBLIQUE MUSCLES - Meduim Level |Body weight

09:14

10 MIN SEXY LEGS &TONED YOUR BUTT-THIGHS&CALVES //STANDING WORKOUT //NO EQUIPMENT

19:28

20 MIN MAGIC UPPER BODY GYME STYLE CIRCLE -REPEATED +BAND EXTENTION &DUMBBELL

11:58

12 MIN ADVANCED FULL BODY CHALLENGE WORKOUT -TONED MUSCLES WITH SPECIAL MOVEMENTS// + DUMBBELL

01:19

DELICOUS HEALTHY RECIPE FOR HAPPIER DAY & PART (2)

01:13

SAMPLE SHORT VIDEO💖

09:33

10 MIN ENERGY MORNING OUTDOOR WORKOUT TO BURN CALORIES PLUS GREAT MOOD

00:38

STANDING ABS OUTDOOR EXERCISES & STRENGTH LEG / TONED SIDE ABS

12:00

12 MIN HIGH INTENSITY FULL BODY OUTDOOR WORKOUT FAT BURNER / No EQUIPMENT

00:29

SAM SMITH MAN IAM 🧜‍♀️ DANCY FILM

00:31

SAMPLE FILM FROM CARDIO SESSION WORKOUT

10:16

10 MIN ADVANCED HARD LOWER ABS WORKOUT &BELLY FAT BURNER WITH WEIGHT //10 LB

00:38

DUA LIPA DANCE 💝 DANCY FILM

10:25

10 MIN OUTDOOR PILATES INTENSE SIXPACK & WONDERFUL MOOD & WORK ON THE BEAT OF MUSIC

00:14

POWERFUL CARDIO WORKOUT SMPLE SHORT VIDEO

00:30

CARDIO SESSION🦾SAMPLE VIDEO

00:13

CARDIO SESSION SAMPLE //QUICK AND FUN

00:16

HELLO BARBIE 🧚‍♀️💕 SHORTCUT FILM

10:42

10 MIN STANDING SIDE ABS & OBLIQUES MUSCLES -UPPER ABS -SLOW MEDUIM LEVEL(0 )EQUIPMENT

01:11

IN A MINUTE A NEW HEATHY RECIPE FOR HAPPIER DAY

03:45

SPECIAL DAILY ROUTIN INTO THE ISLAND &WITH TWO HEALTHY MEALS & SPORT

02:02

TWO HEALTHY REICPIES IN TWO MIN &QUICK N EASY -VEGE N PROTEIN DIET PROGRAM 🍽

08:22

8 MIN FUN OUTDOOR WORKOUT -BURN CALORIES &TONED CORE MUSCLES

06:21

6 MIN FREE DANCE CARDIO &NOT SWEATY -FUN RELIEF STRESS & FOLLOW WITH NICE RYTHYM

11:28

11 MIN HAPPY MOOD JUMPING CARDIO+ENORPHINS+ SWEAT SESSION// BURN CALORIES

08:04

8 MIN ABS OUTDOOR &CARDIO SESSION -SIXPACK -SIDE ABS //FLOOR EDITION EXERCISES

07:26

ADVANCED PILATES ABS & SIX PACK AND BURN FAT CARDIO

08:17

8 MIN WEIGHTED CARDIO&TONED UPPER BODY-CALORIE BURN- Gym Cirect Style

07:49

7 MIN UPPER BODY &CARDIO WEIGHTED WORKOUT-TONED SHOULDER +TRICPES

07:57

7.50 MIN MORNING STRETCH DAILY ROUTINE & BODY COOLDOWN RELAXING ON THE BEACH

10:07

10 MIN ENERGY & STRENGTH HIGH INTENSITY FULL BODY ADVANCED LEVEL - CALORIES BURNER

07:09

7 MIN CARDIO & BACK AND SHOULDER WORKOUT -FLOOR EDTION //DUMBELL -WATER BOTTLE

09:08

9 MIN HOURGLASS ABS & CARDIO INDOOR WORKOUT- + DUMBBELL// WATER BOTTLE

14:16

14 MIN CARDIO ROUTINE &UPPERBODY MEDUIM LEVEL HOME WORKOUT// + DUMBBELLE or Water bottel

10:34

10 MIN HIGH INTENSITY FULL BODY - FAT BURNE & CALORIED & TONED YOUR MUSCLES without equipment

14:05

14 MIN MOBILITY & FLEXIBILTY ADVANCED PILATES FULL BODY OUTDOOR - SLOW MOTION

12:18

12 MIN CARDIO & UPPER BODY INDOOR WORKOUT - TONED SHOULDER & BACK AND BURN CALORIES // + WEIGHT

13:00

13 MIN STEPPING FUN CARDIO &1850 QUICK STEPS - MEDUIM LEVEL HIIT // + 2 WATER BOTTELS

10:47

11MIN BOXING CARDIO HOME WORKOUT& STRENGTH & MEDUIM LEVEL//No EQUIPMENT

13:20

13 MIN CARDIO & ABS CHALLENGE -SWEATY HIIT OUTDOOR- BURN FAT //NO EQUIPMENT