Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Just hit a new deadlift PR! 200kg for 5. Check it out
4 - 0
Leg day
11 - 0
How often do you DELOAD?
5 - 11
Someone wants to use a plate that's being stored on the rack you're using. Do they:
4 - 2
What is the MAIN FUNCTION of the TRICEPS?
10 - 2
In what PLANE OF MOTION will you be moving if you do a LATERAL RAISE?
6 - 1
How many CALORIES are in 1g of ALCOHOL?
4 - 2
What are your HOT TAKES about the gym?
3 - 2
How many muscles make up the HAMSTRINGS?
12 - 1
The Natural's Dilemma 🤔
23 - 1
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