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200kg x5 Deadlift
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130kg Bench Press
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235kg Deadlift
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80kg Overhead Press
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Minimalist Training Is A BEGINNER TRAP
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220kg Deadlift
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122.5kg Bench Press
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160kg Squat
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Top 5 Reasons Youβre Not Recovering From Training
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When To NOT Use Straps, Belts & Wrist Wraps
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10 Fitness Myths DEBUNKED
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