Channel Avatar

Monroe Miller @UCJ1pql5I36sP-HK5wLgKi1A@youtube.com

105K subscribers - no pronouns :c

Welcome to my channel! I make new videos each week about a

Videos Shorts Playlists
Set Up Like This on Heavy Deadlifts Understanding Stroke Rate on the C2 Rower AG1 is a HACK for Easy Gut Health! Focusing on THIS Fixed my Hang Snatch DON’T do THIS when you Back Squat!! This Position will Make Your Double Unders Consistent!! 5 Solutions for tight Hips/Low Back Don’t make this Mistake on Toes to Bar!! This is the IDEAL Front Rack Position Fix THIS in your Hang Clean to hit PRs in your full lifts!! How to Set-up: Deadlift VS Clean Don’t make this Mistake on the J Clamp when Climbing the Rope!! These Two Things Ruin your SkiErg Stroke! How to Use Chains to Increase your Squat The CURE for a Stiff Neck - The Range from Aletha This might be why you can’t get a PR Clean This drill FIXED my Double Unders timing. Do THIS for Better Thrusters Don’t make this mistake on Bar Muscle Ups! Get your Back into the Back Squat like THIS. Don’t make this mistake on Rope Climb Descent! “Head thru the window” is a bad cue! Lead the Echo Bike with Your ARMS!! Stop doing THIS on Pull-ups! Transition Drills for the Ring Muscle Up Try this PVC Front Rack Stretch for better Cleans and Thrusters. Stop Tripping on Double Unders!! Don’t make this Mistake on Handstand Push-ups!! This ONE cue Helped me Deadlift 500lbs The hardest part of the snatch… Two Common Rowing Mistakes Get More POWER from the SkiErg Stroke How to Contact at High Thigh in the Clean Don’t OVER ARCH on Kipping Gymnastics (BMU, C2B, PU, T2B) What “Knees Track the Toes” means How to: Bounce Clean Stay Mid-Foot in the Snatch like THIS! The Box or Jumping Bar Muscle Up Drill Reverse Grip Overhead Squat - For Better Snatch Catch Position How to Preserve your Abs on Toes-to-Bar!! Chirp RPM Mini vs Chirp RPM Use THIS Setting for Better Rowing! Crossed Single Unders for better Crossovers T&G Power Clean Common Mistake! How to NOT Bang Your Forearm on KB Snatch Don’t do THIS in the Squat Clean… Don’t make this Mistake with Pistol Squats Balance in weightlifting
Next Page