in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Black Friday on Amazon! Shop our Ideas List and follow @MyChicStyle Storefront to ensure you don’t miss out on the incredible Pilates and fitness finds we’ve curated from home foldable reformers to pilates workout fits! amzn.to/3YTV04N
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Tomorrow 11/14 at 10:30 am PST we are going LIVE here!! I will be taking you through a workout and showing you equipment that is inexpensive/easy to store and a great addition to your at home gym! We have a guest host @MyChicStyle who will be my trainee! See you soon!
https://m.youtube.com/watch?v=_g6eVwM...
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Mark Your Calendars!! 11/14 10:30 am PST/1:30 pm EST
Live Show! Join Pilates Expert Lindsay Bushman and Amazon Shopping Influencer Hailey Feldman to help you build your ideal home gym. We will be demoing affordable gym equipment aka our favorite Amazon finds and how to use them in your workouts! This is a LIVE show so you will be able to interact with us in the comment section if you have any questions or feedback.
Live Link: youtube.com/live/_g6eVwMiamg
Meet Hailey Feldman! @MyChicStyle
Amazon: amazon.com/live/haileyefeldman www.amazon.com/shop/haileyefeldman
LTK: www.shopltk.com/explore/haileyefeldman
My Chic Style Blog: haileyefeldman.com/
IG: www.instagram.com/haileyefeldman
FB: www.facebook.com/haileyefeldman
YT: youtube.com/c/HaileyFeldmanActress
TikTok: www.tiktok.com/@mychicstyle
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Hey guys!! Hope you are enjoying the newest video and 4 Day Weekly Strength Training Program that you can do from home with dumbbells. The first video is free and live on the channel: https://youtu.be/E4G0FwqGl84?si=rGjOB... 🏋🏽♀️
The full program is available for Pilates On Demand Members 💫 Join here: youtube.com/channel/UCIwY1Dps7IrvWJpHhDAfXBA/join
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⭐️ COMING SUNDAY 10/27/24 TO YOUTUBE ⭐️
First Video Free on Youtube
⭐️ FULL PROGRAM EXCLUSIVE FOR MEMBERS OF PILATES ON DEMAND ⭐️
⭐ Join the Pilates On Demand channel to get access to Exclusive Videos ⭐
youtube.com/channel/UCIwY1Dps7IrvWJpHhDAfXBA/join
Welcome to your 4-Day Weekly Strength Training Program with Real Time Instructions!
This program is designed to help you build strength from home using dumbbell
exercises, with real-time instructions guiding you every step of the way. Each
exercise is clearly explained and demonstrated, with modifications provided to suit
different fitness levels.
The goal is simple: gain strength and perfect your form. You can start with just
your bodyweight or light dumbbells, and gradually increase your weights every few
weeks as you get stronger.
This program is flexible—you can do the workouts in any order during the week. I
created it this way so you can adapt to your schedule and energy levels, allowing
for more consistency and progress over time.
What to expect:
●
4 comprehensive strength workouts, fully guided in real-time
●
Clear instructions and form tips for every exercise
●
Modifications for different fitness levels
●
Progress by increasing your dumbbell weight over time
●
No music, just clear focus on form and performance
Whether you're new to strength training or looking to refine your skills, this
program is perfect for you. Let’s build strength together, one workout at a time!
Complete the whole program here: 💪🏽 4-Day Weekly Strength Training Program | Real-Time Instructions for At-Home Workouts: www.youtube.com/playlist?list...
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Hey Pilates On Demand!! It has been an amazing four years building a community here on YouTube! I am launching Memberships to help support the time and energy I put into creating workouts.
There are 2 levels of memberships:
Pilates Collective $2.99/month which is a contribution to the free workouts I post to YouTube 💫
Pilates On Demand Member $9.99/month which will give you access to exclusive workouts🤍
Looking forward to building and growing together in this next chapter
JOIN HERE: youtube.com/channel/UCIwY1Dps7IrvWJpHhDAfXBA/join
xx
Lindsay
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On a journey to share what I L-O-V-E most here with YOU! Creating workout videos that have us moving our bodies in new, unique and intelligent ways is my passion. I am a certified Pilates and Yoga instructor, but more importantly an adventure enthusiast, travel bug and mountain climber oh ya and a Wine lover ;)
Make sure you subscribe + turn notifications on so you never miss a workout with me!
💫🫶🤍 Become a member here for exclusive videos: youtube.com/channel/UCIwY1Dps7IrvWJpHhDAfXBA/join
xx
Lindsay Bushman
My channel is created to be a resource for you! Free fitness motivation you have at your finger tips. Travel with me and we will keep fit on the way!