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Strongholdmuscle @UCIpO1l-EIFOd707wBbczqDg@youtube.com

591 subscribers - no pronouns :c

Welcome to my channel! I work hard to accomplish my workout


12:37
Live⏺️ Trap Bar squats leg workout 🏋️‍♀️ #liveworkout #legday #workout
21:37
Waz up live⏺️ 90 Degree Chest machine #explorepage #workout #liveworkout
12:43
Reverse Curls( barbell) Time Under Tension
09:48
Db Bent over Rear Delt Fly(Upper Back) workout 🫡💯 #liveworkout #explorepage #explore
07:01
Quick live workout ( Face pull & cable lat pull down) 40reps each 100lbs #liveworkout #explore
22:52
My super calf workout❗️🔥 #livework #livestreaming
15:31
Curling 40lbs-100lbs 25reps each none stop!! With the CURLY BAR #explore #workout #armday #exercise
51:01
🔔Dumbbells incline Row 50,60,70,80,90,100,110lbs (Back workout)
34:06
🛎️DUMBBELL DECLINED LIVE🔴 (60lbs,70lbs,80lbs,90lbs,100lbs,110lbs,125lbs)
16:22
Dumbbells Shoulder Press ( 75lbs,85,and 95lbs)
20:16
🔴Back on live🔴 Rowling 130lbs 6sets 18reps
20:51
LIVE WORKOUT (PECTORAL CONTRACTOR) 150reps 165lbs #liveworkout #explore
12:46
50reps of burpees push-ups with my ex-Coworker #workout #liveworkout #exercise
28:36
Doing 80% of my body weight 215lbs 90reps 6*15reps #liveworkout #livestream #workout #exercise
18:10
Leverage Row (Back Workout) 102reps 6*17reps #workout #liveworkout #livestream
14:30
Dumbbells Incline Row 110lbs 84reps #workout #exercise #explore #motivation #workoutmotivation
15:25
LIVE 180lbs Leverage Lat Pull-down 84reps #liveworkout #workout #exercise #explore #backworkout
14:56
PEC DECK(206LBS) 72reps this machine can create a bigger chest‼️ #liveworkout #workout #motivation
18:41
Deadlift(Back workout) 135lbs 90reps #workout #workoutmotivation #exercise #explorepage #liveworkout
14:50
Overhead Press machine 270lbs 90lbs LIVE-STREAMING NOW‼️ #workout #explorepage #liveworkout
16:03
Yo! Join me as I complete 108reps bench incline (Cable machine press) 150lbs #workout #benchpress
13:55
90 degree chest machine (260lbs) 50reps Super heavy‼️ #liveworkout #workoutmotivation
13:51
Get this Moneyyyy! Lateral Raises 150lbs 100reps! #liveworkout #liveworkouts #workoutmotivation
05:56
Hey! I am live and doing FLOOR Dumbbells press 95lbs 💪🏾 #workout #dumbbell #benchpress
01:15
165lbs max weight on a Arm Curl machine ‼️ Watch me live in action 🙏🏾
09:50
Live workout (ISO-Lateral) Super Incline Press 50reps 201lbs
25:25
LEG PRESS MACHINE (640lbs) 60reps #workoutmotivation #livestream #liveworkouts #liveworkout
11:16
🛎️ Shouder Press machine creates a bigger wider shoulders #exercise #workout #explore
10:56
SHOULDER PRESS MACHINE 115lbs 75reps JOIN ME‼️#liveworkouts #liveworkout #workoutmotivation
09:31
Yo Guys!! I am working on my Abdominal muscles ‼️100reps total #workoutmotivation #liveworkouts
09:43
BENCH PRESS ON THE FLOOR 💪🏾 #liveworkouts #liveworkout
13:25
SMITH MACHINE SQUATS 225lbsLEG DAY‼️ 5sets 12reps #liveworkouts #liveworkout #motivation
15:03
Live BENCH PRESS 225lbs with PAUSE for reps‼️💪🏾 #liveworkout #livestream #workoutmotivation
12:15
Hey!! CHEST DAY! Incline CHEST PRESS machine 5sets 12reps 360lbs
10:39
Hey!! I am live with LOW ROW BACK workout #livestream #liveworkouts #backworkout
14:54
Hey!! Join me on my LEG DAY! HACK SQUAD MACHINE #liveworkouts #live #livestream
19:00
Join me as I do BENCH PRESS DECLINE (275lbs) 💪🏾 #livestream #liveworkouts #liveworkout #benchpress
19:05
Curls 90lbs 8set 15reps
17:25
Dip (Body weight) workout 8set 15reps #liveworkouts #live #livestream #bodyweightworkout
17:05
🫡Decline chest press 180lbs 8set 12reps #livestream #liveworkouts #chestworkout #chestpress
16:42
Grip Bent-Over Row back Live workout #backworkout #weightlifting #heavylift #gymmotivation
28:23
Floor bench press (LIVE) 225lbs 5set 20reps #liveworkouts #livestream #livestreaming #benchpress
08:59
Come watch me live workout ! Pulley machine upper chest fly workout #liveworkouts #livestream
10:32
Strongholdmuscle is going live! Workout session Seated Hi Pull-downs
16:31
Seated shoulder press 135lbs 8set 12reps #liveworkouts #livestream #live
12:51
Leg extension 130lbs and leg curls 145lbs come join me live 10set 20reps each. #liveworkouts #legday
20:15
Pit shark 8set 20reps 270lbs
12:51
Lat pull-down live! #livestream #liveworkout
11:45
Live on the Treadmill!!🔥🔥 #liveworkouts #livestream #live #workoutmotivation #workouts #treadmill
13:51
Back workout 8set 12reps on a cable machine #livestream #liveworkouts #workoutmotivation
13:57
Join me as I work on my Back muscles! 8sets 12reps
12:20
Cable machine (Benchpress)
13:41
Working out on the pectoral fly machine! #workoutmotivation #livestream #workouts #liveworkouts
10:40
Working out Electric stairs workout! Come join me #workoutmotivation #cardio #stairs #workouts
02:01
At work on my lunch break! Just talking to y’all!