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Strongholdmuscle @UCIpO1l-EIFOd707wBbczqDg@youtube.com

591 subscribers - no pronouns :c

Welcome to my channel! I work hard to accomplish my workout


01:15
Cable Front Raises Time Under Tension 15reps Night Owl workout #explorepage #workout #strongman
17:52
100reps 225lbs Bench Incline TIME UNDER TENSION 🔥💯🫡 #explorepage #weighlifting #workout
01:23
I reversed Pec Fly and turned it into a upper back workout 💪🏾🧹🔥💯
02:21
I visited A new gym and I workout on Ground Base Combo Incline equipment #explorepage #workout
01:30
6:30am doing MIKE TYSON PUSH UP #explorepage #explore #pushups #workout
01:42
Uni-Lateral Leg Press 194lbs #explorepage #explore
02:21
Uni-Lateral leg Press 114lbs #explorepage
01:27
40lbs dumbbells (Time Under Tension ) 30reps #explorepage #workout #dumbbell
05:12
Romanian Deadlift short video workout Reach a PR 405lbs 6reps must see! #explorepage #workout
01:28
Romanian Dead lift workout 💯 Night Owl Workout #explore #explorepage
01:09
Working for Time under Tension Don’t quit! #workout #explore #weightlifting #strongman #explorepage
03:04
Salad today! Watch me fix it🫡💯 #explore #explorepage #explorechannel #workoutmeal
01:09
Seal Row(Back Muscles workout) Night Owl #explore #strongman #workout #explorepage
14:22
My 1st time using Air Compressors machine 😱😮 Full video #explore #explorepage #workout #excercise
04:36
Short video of my Burn out reps/sets 100 minutes workout video. Multiple body parts
01:42
Video for my Newest Subscribers 🙏🏾🫡
07:05
125Reps of SIDE TO SIDE push-ups! Full video 🔥 #explore #explorepage #pushups #bodyweight
01:18
25 SIDE TO SIDE PUSH-UPS reps( On Lunch Break)🔥🫡 #explore #explorepage #pushups #bodyweight
09:32
225lbs Smith Machine 5sets of 30s 150reps. Bigger chest workout 🔥
01:02
I attempted to curl 154lbs #explore #workout
03:37
Full video 270lbs BARBELL ROW(I couldn’t find a 270lbs Dumbbell) #explore #workout #gymworkout
01:14
A Quick 30 times rep 225lbs on a Smith Machine. #workout #benchpress #explore #explorechannel
04:09
Night owl workout session cable kneeling rear delt row intense upper back workout #explore #workout
07:08
Full video of me Pulling my car(Towing) while sitting on ground 😀
00:25
Night owl workout 180lbs Calf workout 🫡 #explore #explorepage #calfworkout #workout
09:19
My Heavy duty BACK WORK OUT full video #explore #workout
01:04
Night owl Leg Press workout🫡 #explore #workoutmotivation #workout
10:10
220lbs dumbbell Row full video🫡💯💪🏾 #explore #dumbbell #workout #workoutmotivation
10:49
150lbs Db Press workout #explore #workout music by HARD Rap Beats
05:29
214lbs Farmers walk including wife & Daughter CRAZY WORKOUT ❗️🫡 #workout #explore #explorepage
12:21
My high intensity T-Bar workout❗️full video #explore #weightlifting #workout #exercise #tbar
13:09
Chest Press Incline 25lbs 25reps each time I added 25lbs😱🔥 up to 300lbs #explore #explorepage
10:53
Day 1 of watermelon fast(Morning Breakfast) #explore #workout #fasting
10:45
Super contraction Hammer Dumbbells (250reps) increase weight by 5lbs 🫡#explore #workout #dumbbell
01:58
I one ARM A TRICEP CURL for 315lbs 🫡😱 #triceps #tricepsworkout #explore #workout #exercise
08:08
Standing T-Bar (Back workout) long video 💯🙏🏾#workout #exercise #explore #backworkout
11:08
MY EXTREME BACK WORKOUT🔥FULL VIDEO #explore #workoutmotivation #motivation #backworkout #workout
08:15
LEG PRESS from just the plate (no weights) up to 270lbs. High repetition 🔥💯 #explore #workout
06:53
My BAR CURL challenge 40lbs up 100lbs each 25reps per weight 🫡 #exercise #workout #explore
05:16
Leg Day is always challenging because I go harder each time! Read description below 
02:51
Wow! This Maybe my first collaboration ever🔥 I was sick for 3 days!!
06:04
How I DEVELOPED A HERNIA in 2003😱
01:15
Training my client Jason on the Versa Climber 🧗 machine Great cardio🔥 #workout #coaching #explore
03:31
Training my 1st client as his Personal Trainer 💪🏾💯🫡
05:13
Full video of me completing 72 reps of 80% body weight 215lbs.. #workout #benchpress #explore
12:12
Full video short of completing 50 Burpees with Ex-coworker #workout #exercise #explore #motivation
05:32
180lbs Leverage Lat Pull-down 84rep consistent movement #workout #livestream #liveworkout #exercise
10:59
Challenging myself to PUSH CAR and PUSH-UPS #explore #exercise #workout #workoutmotivation
07:03
My full video Liner Hack Press(285lbs) 90reps /Calf’s Extension 150lbs (360reps) Completed #workout
03:37
Overhead Press Machine 270lbs 90reps Shoulder workout #workout #shoulderpresses #explorepage
16:11
😱500 push-ups My (FULL VIDEO )👏🏾💪🏾 #pushup #workout #exercise #explore #explorepage #motivation
01:01
Don’t work harder at your job than your personal goals #motivation #motivational #motivationalvideo
07:03
Full video of 120reps 130lbs!!! 6sets of 20reps🦵🏾🔥 #explore #workoutmotivation #explorepage
03:02
Full video of Triceps Press 85reps 270lbs up to 285lbs #workout #explore #workoutmotivation
03:30
No matter what blocks you in life still go get what you want to accomplish in life‼️ #motivation
01:59
Full video of me working on my Glute muscle 20reps per 🦵🏾 #workout #legday #motivation
06:42
Second segment LEG PRESS 250lbs 100REPS #workout #workoutmotivation #exercise #motivation #legday
08:41
Full video 205lbs 100rep LEG PRESS 💪🏾 #legday #legworkout #legdayworkouts #workout #motivation
01:26
My 1st time doing PIKE PUSH-UPS. I made it to 20reps. shoulder,upper back, and triceps. #workout
03:26
ISO-Lateral Super Incline Press 201lbs 50reps total 🙏🏾🔥 #workoutmotivation #weightlifting