Reiki for heart harmony π with jungle jade crystal #energyhealing #reiki
Go ahead, fill your heart with hope π#hopeandhealing #hope #reikihealing #reiki #feelgood
Negative energy cleanse π¦ββ¬ with black tourmaline
Overcome any challenge with this reiki energy healing using black tourmaline π€
Reiki for suppressed emotions #reiki #reikimaster #energyhealing #emotionalhealing
Reik for the immune system, with amethyst #reiki #immunesupport
Reiki to soothe your nervous system πποΈ#reiki #soothing #relaxing #energyhealing
#yoga #yogaclass #yogapractice #yogaathome #hathayoga
Energy cleanse with amethyst π#reiki #energyclearing
Overthinking? π€― Please accept this reiki to help you settle your mind.
It's never too late to heal yourself π#healing #reiki #reikihealing
Work towards lotus pose with the variationsπͺ·
Speak π
You love to climb imaginary mountains π©·
Take it easy π¦ #reiki #relax #healing
Scolecite is a celestial crystal that removes barriers between you and your guides or highest selves
Strength training is one of the best ways to feel good in your body!
Reiki that clears the sinuses π€§#reikihealing #reiki
The only bad workout is the one that doesn't happen π’
The heart healer β€οΈβπ©Ή
The benefits of lifting weights are clear, especially for those of us of middling age!
Mangano calcite is one of the best crystals for clearing trauma from the heart
Reiki with rhodonite for hormone function π€π©·#reiki #reikimaster #reikienergy #energyhealing
Step aerobics is a workout for your body and mind!
Let go of the past with this Reiki energy healing π€#letgo #healingprocess #reiki
Reiki to remove blockages in reproductive organs 𧑠with orange calcite π€
Yoga is a form of wellness π#yogaforall #yogapractice #yogaover40
Let me help you overcome your insomnia π§‘
Reiki for the sacral chakra with tangerine quartz π§‘π«
Strike any pose you want π€ Come learn step aerobics and express yourself fully!
Tap into your creative energy 𧑠with this Reiki using orange selenite
Bask in warm and nourishing rays of light with this Reiki energy healing using sunstone π§‘βοΈπ»
This Reiki is for you. π§‘#reiki #reikihealing #reikienergy #energyhealing #sunstone
Making decisions is part of your self confidence π©Ά
Time for a confidence boost π #confident #confidenceboost #energyhealing #reiki #reikienergy
You are good company ππ«#reiki #lookwithin #energyhealing #takeamoment #reikimaster
Reiki for your worries πΆβπ«οΈπ©Ά#dontworry #reiki #reikimaster #energyhealing
You're middle aged, not dead β οΈ Come feel alive with me Fridays at 10am EST π
Step is for EVERYONE! π No matter which generation you are, step aerobics offers something fun.
September 23 - October 17 π€ Beginner Strength Training LIVE and FREE on YouTube!
Join me for Beginner Strength Training, LIVE through October 17. π
Reiki for your LUNGS! π« Breathe easy π€
Check out next week's schedule for fitness, yoga, and Reiki at Jenn Avery Wellness: September 23-29.
Your daily affirmations ποΈ Speak words of kindness to yourself. #affirmations #manifestation #reiki
Gain clarity with this Reiki energy healing aided by selenite π€#clearyourmind
This Reiki energy healing is perfect if you carry around unwanted, negative energy π#energycleanse
Come and walk on the treadmill with me Thursdays at 11am EST! ππΆπ½ββοΈ
This Week's Live Events @jennaverywellness #events #fitness #wellness
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About
REIKI | YOGA | AEROBICS | STRENGTH TRAINING | INDOOR CYCLING
Welcome to my wellness channel where you can find live and on-demand Reiki, yoga, aerobics, strength conditioning, indoor cycling, and other wellness content for a balanced mind, body, and heart.
I hold certifications in Reiki (master level), yoga instruction, personal training, group fitness, indoor cycling, and BodyPump, and have worked in the fitness industry since 2002. Additionally, I am a professor of English (Ph.D.), teaching writing and literature as my full-time job. I'm a mom and wife, and write fantasy fiction and poetry. I love my work and hope to inspire and support others on their wellness journeys as I feed my own passions.
I'm so glad you're here!
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