56:35
Positive Yoga: Uplifting 60 Minute Yoga Class with Affirmations
00:59
Full body strength workout with dumbbells πͺπ» #strengthtraining #fullbodyworkout #fitover40
06:39
Please accept this 6-minute reiki energy healing session and feel better!
04:58
The Reiki that you Need Today π
35:04
30-Minute Seated Yoga Home Practice for All Levels | Deep Stretching for the Hips and Relaxation
00:29
Are you like me? π Join me for free live (and on-demand) fitness, Reiki, and yoga classes.
00:41
Find exercise that makes you feel alive! π’
08:14
Relieve your stress π¬οΈand practice deep breathing
00:35
Learn something new that's great for your body and your mind!
09:30
Get Instant Relief with this 10-minute Reiki Healing Session for your Current Struggles πππ»
02:50
Reiki for the nooks and crannies of the mind ππ
31:39
Beginner Strength Training | Dumbbell Exercises | 30-Minute Foundational Fitness for All πͺπ» Part 2
01:17
Clear out the MUCK π€ with this Reiki energy healing for the root chakra.
01:25
Lemon quartz brightens EVERYTHING πππ#reiki #lemonquartz #crystalhealing
03:58
Lighten your mood and uplift your spirits π©·ππ§‘
03:50
Please accept this Reiki healing using selenite and rose quartz to heal emotional hurt β€οΈβπ©Ήπβ€οΈ
00:38
Celebrate your shape! π₯³π
01:28
Allow me to brush unwanted energy from your aura π€
07:35
You deserve to heal π€²π½ποΈβ¨
30:27
BEGINNER SPINNER: 30-Minute Indoor Cycling Class for Beginners | Bike Set Up & 20-Minute Ride
00:37
Get back in shape with me! (read caption) π
01:39
You've carried heavy things. Let this Reiki energy healing with labradorite lessen your burden. π
01:27
POV: you have a heavy mood. Feel lighter with this tender Reiki. π€²π½π
01:12
Interfering thoughts? π€ This Reiki energy healing will help. #reiki #intrusivethoughts #clarity
04:09
I am more than enough π©· Reiki energy healing with rose quartz
07:12
Let me help you recuperate from a long day π with this Reiki energy healing with labradorite
01:43
Get your week started right with this Reiki energy healing for difficult times. βοΈπ₯οΈ
01:18
Reiki for fatigue and overwhelm π±
59:53
Tender Yoga with Reiki | 60 Minutes | Live Yoga Class | Gentle, Hatha, Yin | Livestream
01:11
Realize your potential! π«₯π€²π½π©·
12:52
Twilight Yoga for Sleep and Relaxation | 12-Minute Gentle Yoga in the Dark
01:05:31
Reiki ASMR for Vulnerability and Getting out of Fight/Flight/Freeze Mode | Livestream | Relaxation
01:03:13
Tender Yoga with Reiki | 60 Minutes | Livestream | Hip Mobility and Hip Opening towards Pigeon
08:40
Reiki Energy Healing π©΅ Full Energy Cleanse with Crystals
01:01
Surrender ποΈ
01:02:21
Reiki ASMR | Overcoming Challenges | Believe in Yourself | Opening the Heart | Crystal Therapy
01:04:22
Tender Yoga with Reiki Energy Healing | Inner Thigh Flexibility | Crow Practice
11:22
Learn STEP AEROBICS! A Beginner's Guide Miniseries in 3 Parts | Part 2: Basic Moves and Combinations
15:05
Learn STEP AEROBICS! A Beginner's Guide Miniseries in 3 Parts | Part 1: Equipment and Musicality
01:23
Reiki to absorb emotional pain
01:03
Balance your energy with Reiki #reiki #balance
30:01
SPIN CYCLE: Indoor Cycling Spinning | 30 Minutes | Inteveral Ride | Cardio Home Workout
29:53
Full-Body Fast Fat Burner with Superset Pushups | Dumbbells Workout | 30 Minutes
29:36
Date with a PLATE: Full-Body Muscle Conditioning Home Workout | Toning & Strength Training
01:00:35
Tender Yoga with Reiki, Episode 5 | Side Body Opening | Lotus | Tree | Energy Healing | Singing Bowl
47:28
BASIC Step Aerobics Routine | Beginner and All-Level | Cardio Workout | Morning Coffee | 125 BPM
01:08:37
Reiki ASMR for REST | Therapeutic Energy Healing with Crystals | Livestream Rebroadcast
08:27
Low & Slow Shoulders with Dumbbells | Maximum Results in 8 Minutes | Strength Training at Home
53:28
Tender Yoga with Reiki | LIVE Rebroadcast, Episode 4
13:02
Quick Afternoon Yoga | Refresh, Rejuvenate, and Relax at Midday! | Stress Relief
01:11:03
Reiki ASMR Energy Healing to Remove Negative, Unwanted, and Stuck Energy | Rebroadcast 79
20:52
QUICK BURN Strength and Agility Home Workout | Bodybar & Bodyweight | 20-Minute Fitness Class
22:47
SLOW BURN Chest and Triceps Strength Workout | Super Slow | Dumbbells | Home Workout | 20 Minutes
00:31
Become a Member of Jenn Avery Wellness | Free Reiki, Yoga, and Fitness Classes and Content
56:16
Persevere through Difficult Times, Reconnect to Nature: Tender Reiki ASMR | Rebroadcast, Episode 78
37:14
STEP AEROBICS Class | Basic Choreography | Good for Beginners | 125 bpm | Disco
17:13
15-Minute Back and Biceps Workout with Resistance Bands | Single Set, High Reps
07:10
A Body is a Journey | Midlife Self-Care Vlog: Episode 49
03:52
A Body is a Journey | Midlife Self-Care and Wellness Vlog: Episode 47
05:13
A Body is a Journey | Midlife Self-Care and Wellness Vlog: Episode 46
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About
REIKI | YOGA | AEROBICS | STRENGTH TRAINING | INDOOR CYCLING
Welcome to my wellness channel where you can find live and on-demand Reiki, yoga, aerobics, strength conditioning, indoor cycling, and other wellness content for a balanced mind, body, and heart.
I hold certifications in Reiki (master level), yoga instruction, personal training, group fitness, indoor cycling, and BodyPump, and have worked in the fitness industry since 2002. Additionally, I am a professor of English (Ph.D.), teaching writing and literature as my full-time job. I'm a mom and wife, and write fantasy fiction and poetry. I love my work and hope to inspire and support others on their wellness journeys as I feed my own passions.
I'm so glad you're here!
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