Pike chin-ups with 20lb Med-ball. Yes, I need to work more range of motion. #keepgrindin
Handstand Pushups 3-3-23
Pull-up using a StBar rear leg hold (This is just for fun)
Handstand Pushups
Dane’s Service Dog for School
Danes Service Dog
PTSD day 3
PTSD day 2
PTSD 25 Day 1
Muscle-up Piked legs
Muscle-up Hand release
Front Lever
Front Lever (walking)
Two finger Muscle-Ups
One Finger Pullups Pike leg
Skull Crusher Pullups Legs Piked
Wide Grip Pull-ups
WSU O-line 3 with Bruce Lombard
WSU O-Line 2 with Bruce Lombard
WSU O-Line 1 Bruce Lombard
Bison semi finals 2018.
Planche push-up first attempts
Front lever
Human Flag
Body Tempering
Van issues
Cole Mirror Carp May 19, 2018
42lb Buffalo Carp measurement
42lb Buffalo Carp May 2 2018
Cole with an 80 kg,. (176 lbs) Clean and Jerk
63kg Snatch
75kg. Clean & Jerk. At 56kg bwt
60kg Snatch at 56kg Body weight
WSU Football doing MMAFx drills
Clap pullups 12 12 17
Dave Shueller
One finger Cyclone Pull-ups
Reverse band Bench press
506 pound Deadlift. July 15, 2017
Winhawks 2017 Section 1 Champions
WSU Football Pushups
Rhiannon 64kg. Clean and Jerk
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