in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Zenways yoga teacher @MarkWestmoquette has just released a full-length class working with the energy of the Water element - connected with the most yin time of the year, winter, and the organ systems of the Kidneys and Bladder. But whether or not it's winter in your external environment right now, it can sometimes be important to work with the qualities of the Water element within your internal environment.
45 mins of movement, 10 mins of meditation.
https://www.youtube.com/watch?v=CebNl...
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Have you seen Mark's new podcast - Zen at the Sharp End? It's about difficult people and relationships and how our mindfulness and Zen practice can help us transform those difficulties into our best teachers. Mark is a senior dharma teacher at Zenways.
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Our most watched Q+A video from 2021. Thanks so much to everyone for supporting us and submitting questions over this last year. Don't forget to let us know if you have a question about Zen, meditation, mindfulness or yoga.
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Memories of Gifu. We had our tenth anniversary Japan Zen adventure in 2019. Looking forward to going back in 2022. Please come and join us.
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This is the official YouTube channel of Zenways. Zenways promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. Founder of Zenways, Julian Daizan Skinner Roshi, received dharma transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He teaches at the Yugagyo Dojo in London, UK. For more information visit www.zenways.org