If you want the best bodybuilding tips, tools and tactics you're in the right place. I'll also show you how to lose bodyfat in less time. The goal of this channel is to simplify the process so you can take immediate action in achieving your physique goals. I will get right to the point and not waste your time. I upload a new video each week sometimes two if there is a trending topic. Subscribe to this channel if you want to take your physique to the next level. I'LL SEE YOU IN THE NEXT VIDEO!
I have been a fitness professional for over 30 years and a licensed physical therapist for over 20 years. I graduated with a Masters Degree from SUNY Upstate Medical University in 1998. In addition, I served in the U.S. Army for 6 years on active duty and am a veteran of the Persian Gulf War. Most important, I know what works in the real world and it's not the same for everyone.