About
I am a Registered Nurse, Holistic Health Advocate & author of 4 Health & Wellness Books: I have a burning desire to show people the way to Total Wellness using a Holistic approach. Won’t you join me on this beautiful journey of Health and Wellness💯 Some years ago I was deathly sick with multiple health issues. Embracing a plant based diet + moderate exercise, adequate sleep & rest, plenty of sunlight and fresh air along with prayer and meditation together led to the healthy woman that I am today. Allow me to show you how I did it‼️
I am a Registered Nurse, Holistic Health Advocate & author of 4 Health & Wellness Books: I have a burning desire to show people the way to Total Wellness using a Holistic approach. Won’t you join me on this beautiful journey of Health and Wellness💯 Some years ago I was deathly sick with multiple health issues. Embracing a plant based diet + moderate exercise, adequate sleep & rest, plenty of sunlight and fresh air along with prayer and meditation together led to the healthy woman that I am today. Allow me to show you how I did it‼️