Lessons On Imposter Syndrome By Michelle Obama. #shorts
How to Overcome Mental Filtering. #shorts
Have you ever felt a shift in your mood after scrolling through social media? #shorts
Mixing up 'stress' and 'overwhelm' is a common mistake. #shorts
The TOP Regret Of The Dying. #shorts
Do you know the difference between shyness and social anxiety disorder? #shorts
š Did you know? Metformin isn't just for diabetes. #shorts
Why social anxiety disorder is hard to diagnose. #shorts
Real success is about finding purpose beyond the trophies. š #shorts
Ever thought about how many emotions you actually recognize throughout the day? š¤ #shorts
Busting the Myths: Why Buspar Might Be the Anxiety Solution Youāve Been Overlooking šš #shorts
Intrusive thoughts about faith can shake youālet's find peace. #shorts
Curious about IV Ketamine? Letās talk side effects! #shorts
HOW FAST DOES VALIUM KICK IN? #shorts
WHAT IS VALIUM USED TO TREAT? #shorts
How Avoiding Anxiety Makes It Stronger. #shorts
Get anxiety to go away (the step EVERYONE overlooks).#shorts
Ever Had a Strange Thought Pop Up? Hereās Why It Doesnāt Define You. #shorts
Finding Your Inner Calm. #shorts
How to Overcome Mental Filtering: The Power of Giving Yourself Equal Air Time. #shorts
Violent And Aggressive Intrusive Thoughts Explained. #shorts
Battling Overwhelm: Navigating Chaos in Life #shorts
Stress: The Great Equalizer #shorts
Let Go Of Overthinking And Intrusive Thoughts With This Tool! #shorts
Feeling Overwhelmed? Here's What's Really Happening #shorts
How Resisting Unwanted Thoughts Makes them Persist. #shorts
The Reality Check Overcoming Doubts and Costs of Change. #shorts
How to Overcome Mental Filtering: The Power of Giving Yourself Equal Air Time. #shorts
Paxil isnāt my go-to choice. #shorts
Take Control Over Your Life. #shorts
Master the 80/20 rule. #shorts
Unleashing the Thrill of New Beginnings The Uninformed Optimism Stage. #shorts
Lessons On Perfectionism From Brene Brown. #shorts
What Is Confirmation Bias? #shorts
Plan ahead and keep moving toward your goals, even when emotions get tough. #shorts
Olanzapine combo reduces weight gain, mixed results. #shorts
Powerful affirmation to crush your goals. #shorts
The bigger the goal, the tougher the emotionsābut thatās how growth happens! #shorts
Unlocking Success Navigating the Emotional Rollercoaster of Change. #shorts
History Of Stress Equals Success. #shorts
Viktor Frankl's Lifechanging Message. #shorts
The Top 3 Must Know Facts About Your Thinking. #shorts
Feeling like life is tossing you around? #shorts
The History Of Thought Work. #shorts
Anxiety And Success- Questions To Ask Yourself. #shorts
Your Brain's Default Mode. #shorts
Mentally, emotionally, and sometimes even physically, we push ourselves beyond our limits. #shorts
Feeling Powerless Over Your Emotions? #shorts
Welcome! I'm a double board-certified psychiatrist and my training is in both adult and child & adolescent psychiatry. The Straight Talk Psychiatry channel is focused on talking about EVERYTHING psychiatry while the Crush Anxiety podcast targets ANXIOUS HIGH-ACHIEVERS who are ready to crush their anxiety! The goal is to answer your questions, provide a community where you can form meaningful connections, and give you a place to find reliable mental health information.
DISCLAIMER: The material and views contained therein are my own and are not provided, reviewed, approved, or endorsed by any other party, including my employer. All of the information is for educational and informational purposes and is not intended to be personal medical advice from me to you.