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why beef raises insulin more than pasta
8 Super foods that turn on longevity genes - also called sirtuin activators
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in research, oatmeal is associated with less diabetes, lower blood, sugar, and lower hgbA1c
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yes, epic should reduce inflammatory markers
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Leave your top 3 New Yearâs resolutions in the comments
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Konjac has a glycemic index of zero Www.PeaceDiet.org
5 foods that work like a Ozempic and GLP one agonists
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Anti-diabetic anti-cancer, anti-heart disease, supernutrient found www.PeaceDiet.org
7 foods may be the key to blood sugar control, and gut health
Herbal remedy, that is just as effective for heartburn as prescription medicine
11 foods w a surprise, super nutrient that has a AntiAging AntiCancer effects
Supernutrient that helps with blood pressure, memory loss, also helps prevent kidney and nerve damag
Avoid this type of food while traveling or anytime
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Top 10 foods that turn on anti-aging genes www.PeaceDiet.org kale, purple, grapes, green tea, turmer
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6 beverages that help to control blood sugar wew.PeaceDiet.org this is besides the 8 teas that I
How to balance your diet with the peace plate www.peaceDiet.org
which is more protein? Meat or bread? Free ebook at www.peaceDiet.org
3 little-known supplements to prevent dementia wew.PeaceDiet.org ##shintani ##drshintani ##dementia
Delicious AntiCancer, protein source and recipe www.PeaceDiet.org
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The world needs your prayers join us www.Pray4Peace.org dec 8 at noon
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Terry Shintani, MD, JD, MPH has been featured on CBS, CNN, NBC, Newsweek, and the Encyclopedia Britannica. He is a Harvard-trained nutritionist and MD. He is the author of 16 books on health, nutrition, longevity, and integrative medicine. He is one of the few physicians who has a degree in nutrition (Mastersâs degree from Harvard) and is a practicing medical doctor (over 30 years) who treats real patients. Virtually no other "experts" have the combination of nutrition credentials, medical practice, peer-reviewed research and publication background.
Dr. Shintani started two integrative medicine practices, one at a community health center and one at a University. His whole-person program won the highest national award from the U.S. Secretary of Health. He is the author Eat More, Weigh Less(r) Diet, The Hawaii Diet, and the Peace Diet(r) (available at www.PeaceDiet.org)