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why beef raises insulin more than pasta
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680 Views • Jul 6, 2024 • Click to toggle off description
why beef raises insulin more than pasta. This is an answer to the question posted on my video comments ##greenscreen #drshintani #bloodsugarbalance #protein #insulin. #insulinresistance
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Views : 680
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License: Standard YouTube License
Uploaded At Jul 6, 2024 ^^


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RYD date created : 2024-07-09T03:32:18.102814Z
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5 Comments

Top Comments of this video!! :3

@happycook6737

3 months ago

Great explanation! I always wondered about that.

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@Astrid-m8b

4 months ago

Love your Videos. Thank you❤

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@DoritoWorldOrder

4 months ago

the website is a dead link 😂

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@Joemccxc

4 months ago

Totally inaccurate to say that steak raises insulin more than pasta. Are we comparing gram for gram? In which case: no! Pasta definitely will trigger more insulin release per gram than steak.

Also, protein does raise your blood sugar levels by way of gluconeogenesis: hence why insulin is released to counteract that. However, it takes a long time to break a steak down into sugars. It is a very long flat curve, but insulin is required for the duration of that curve. Compared with pasta, the peak will be higher and will last for a shorter time.

Throw any fats into your meal, and the blood sugar and insulin curve will become flatter and longer.

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