PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
Views : 680
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 6, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.867 (1/29 LTDR)
96.67% of the users lieked the video!!
3.33% of the users dislieked the video!!
User score: 95.00- Overwhelmingly Positive
RYD date created : 2024-07-09T03:32:18.102814Z
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Top Comments of this video!! :3
Totally inaccurate to say that steak raises insulin more than pasta. Are we comparing gram for gram? In which case: no! Pasta definitely will trigger more insulin release per gram than steak.
Also, protein does raise your blood sugar levels by way of gluconeogenesis: hence why insulin is released to counteract that. However, it takes a long time to break a steak down into sugars. It is a very long flat curve, but insulin is required for the duration of that curve. Compared with pasta, the peak will be higher and will last for a shorter time.
Throw any fats into your meal, and the blood sugar and insulin curve will become flatter and longer.
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@happycook6737
3 months ago
Great explanation! I always wondered about that.
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