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Choosing My Health @UCGzmRygOMdwfE-xL7Rskv1w@youtube.com

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I'm Melissa and I teach people how to easily transition to a

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Boost Your Protein with Tofu + Veggies 🍃 Up Your Protein Game with Chickpeas + Quinoa 💪🏿 Dino Kale for the Win 🦖 Leeks: The Overlooked Gem 🥬 The Broccoli You’ve Been Missing 🍃 Can skipping breakfast affect my hair growth? 🤔 Beans 101: Boost Protein & Cut the Gas! 🌱✨ High Protein Healthy Hair Meal: Black Beans, Avocado & Tahini Bowl 🥑🌱 Amino Acids for Hair Gains: Here’s What You Need 💪🏿 The Real Tea on Protein Treatments for Hair 😩 Top 3 Amino Acids Your Hair Can’t Live Without! Is Your Hair Craving Protein? Here’s How to Tell! 👀 Creamy Smoothie Boosts: Plant-Based Protein Edition 💪🏽 When Doubt Hits on Your Vegan Journey 🌱 Easy Ways to Sneak Greens into Your Diet 🥗 How to Make the Perfect Smoothie Bowl 🍓🥥✨ How to Take Your Smoothie to the Next Level 🚀 Why Leafy Greens Are Your Skin & Hair’s BFF 🥬✨ Carrots vs. Spinach: Which One’s Your Vitamin A Hero? Kale vs. Broccoli: Who Wins the Vitamin Showdown?  | FULL VID in description 💜 Smoothie Protein Hacks! 🚀 🥳 Let’s Talk About Plant-Based Pressure! Craving Cheeseburgers...Then THIS Happened 🤯 Unlock creamy smoothies with frozen fruit! EASY and TASTY way to get your greens in (recipe) 🌱 EASY and TASTY way to get your greens in (recipe) 🌱 Walnuts = Healthy Hair Glow-Up! 🌟 I eat this everyday for my hair and my health Best Oil Substitutes for a Healthy Vegan Lifestyle 🌱 Easy Salt Substitutes for a Healthy Vegan Lifestyle 🌱 Evolving, Not Betraying: Keeping Culture Alive Plant-Based Challenge Your Old Beliefs The Real Struggle of Going Plant-Based: It's Not Just About Food Glow Up Your Hair & Health FAST with Juicing 🌟 🚫 5 Things That Were Holding Back My Hair Growth 🚫 Revive brittle hair with this one fruit Struggling with meat substitutes? Here’s what worked for me. Here’s Your Reminder to Choose You 💖 Cut inflammation using turmeric + dash of black pepper Cut inflammation quick so your hair and health can heal Ginger for Hair Growth: The Natural Scalp Boost You Need! Can't juice daily but want the benefits? Bulk juice and have juice for days! Want a healthy hair glow-up FAST?! Comment "healthy hair" for challenge link ✨ Juice fast benefits far outweigh the discomfort! It's worth it 🙌🏽 Struggling with sugar? Try dates! 🌱 Healthy Plant-Based Cheese Substitutes 🧀🌱 Healthy Plant-Based Milk Substitutes 🥛🌱 🌿 Ready to dive into a juice cleanse? Start smooth with a pre-cleanse prep! 🥗✨
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