Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🗣️ONLINE TRAINING!! APP Based programming...
🌟 www.functionalmusclefitness.com/online-training
✅ Fitness... Private Coaching, Boot Camp, Functional Fitness
✅ Physique... Body Sculpting, Bikini, Team Glutes
✅ Muscle... Built AF, Muscle Builder Pro, The Classic Builder
✅ APP included... for all programming, making each workout customizable to you while tracking all data!!
✅ Resistance Training... Focused Facility
👉CHECK Out FMF today: www.FunctionalMuscleFitness.com/signup
🤝Email Coach Wine @ FMFMark@gmail.com to get set up with a FREE FUNDAMENTALS SESSION!!!
#functionalmusclefitness #OnlineTraining #APPTraining #CoachWine #NoMoreSoftness #TrainHeroic #Physique #BodyBuilding #StrengthTraining #Fitness
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💪 GET MOTIVATED... Let Your Pain Build You Up!! #Gym #Squats #Spartans #Football #OffSeason #Motivational
Training through PAIN teaches you about who you are as a person and it will prepare you for REAL LIFE. Find ADVERSITY and RUN through it...
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
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💪 NEW BLOG ALERT!! The Role of Masculinity in a Thriving Society #Blog #ToxicMasculinity #ManUp #Masculinity
Masculinity, in its true essence, is not the evil it is often portrayed to be; rather, masculinity is a vital force for societal stability and progress. A rugged, disciplined, dangerous and compassionate man plays an indispensable role in the fabric of all communities. After all, who is statistically more likely to engage in the rugged acts, which might even put your life at risk, in order for the betterment of society???? READ MORE AT www.nomoresoftness.com/post/masculinity-in-society
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
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🔥Burn Fat Fast with These Key Tips!! #FatLoss #FitnessGoals
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
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🍽️ 3 EATING Tips to Get Lean, Stay Lean, & Feel Great!! #NutritionTips #HealthyEating #FitnessTips
1. Protein Power: Include a protein source in every meal to support muscle repair; Grass-fed Whey is the best protein powder you can buy.
2. Stay Hydrated: Drink at least 2 liters of water daily to keep your body functioning at its best; start each day with a 1/2tsp of celtic or full mineral salt with 16oz of water.
3. Smart Snacking: Choose snacks that combine protein and fiber for sustained energy, avoid high sugar and carbs.
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
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🏋️♂️ 3 MUSCLE BUILDING TIPS!! #MuscleGain #StrengthTraining
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
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🚨DO YOU SQUAT... "The ONLY True Measurement for a SQUAT is a FULL ROM Squat, everything else is an excuse for not having the MOBILITY to reach full ROM." A Quote...
#SuccessTip #Routine #Mindset #MotivationalQuote #LifeHack
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine
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🌟 LIFE HACK: Unlock the Power of Self-Discipline and Purpose! 🌟
Dive into daily actions that pave the way to a successful life. Your journey starts within—by competing against who you were yesterday, not others... www.nomoresoftness.com/post/how-to-stay-motivated-…
🔹 Master self-discipline in all areas: from your diet to your emotions and decisions.
🔹 Define your unique purpose to steer clear of societal pressures and focus on what truly matters.
🔹 Embrace humility, learn from mistakes, and serve others to find deep, lasting fulfillment.
📘 Explore more in our latest blog: 'How to Stay Motivated: Daily Actions to Guarantee a Successful Life!!' Dive deep into practical steps for living purposefully and cultivating resilience against life’s challenges. Read it now at www.NoMoreSoftness.com/blogs
👉 Start your journey to success: Email FMFMark@gmail.com or visit www.FunctionalMuscleFitness.com to join our community of achievers.
#SelfDiscipline #LifeGoals #CoachWine #NoMoreSoftness #SuccessMindset #BelieveInYourself #DailyMotivation #TransformYourLife #PurposeDrivenLife
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🚨YOU MUST HAVE ONE... "A Routine Provides a Man with Order while Surrounded by Chaos."
#SuccessTip #Routine #Mindset #MotivationalQuote #LifeHack
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine
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Instilling the principles of Courage, Discipline & Strength... Our mission is to provide purposeful content that will not only entertain but educate... join us as we change culture and eliminate "softness!"