08:14

Why 75 Hard Works & Training Clips (while I make dinner)

07:29

Training Vlog 75 Hard & Beyond — General thoughts, Partner CrossFit WODs, & Oly Lifts

07:32

75 Hard — 30+ Days of Training — Training Video Dump

05:25

Iron Sharpens Iron — Voiceover HWPO Lift

06:42

Easy Sunday 75 Hard Workout — Lofi Hip Hop & Espresso

04:34

Squad Recovery CrossFit Metcon — Voiceover about Active Recovery

09:03

Olympic Weightlifting Accessories in my Garage Gym — HWPO Lift

06:12

HWPO Lift Day 1 — How I became a HWPO Ambassador! — Voiceover Olympic Lifting

08:37

Snow Day Metcon — 75 Hard ‘Outside 45’ Workout

14:11

Coffee w/ Kaity — Ep 3 — Why 75 Hard?

05:39

75 Hard Explained — Year 3 — Day 1 & 2

24:21

Coffee w/ Kaity Podcast | Ep 2 — The One w/ Bae — 1 Year Post Op Labrum Surgery!

04:56

Garage Gym Sandbag Workout - Quick 30 min GPP

03:54

Training Lately

07:52

Coffee w/ Kaity — Episode 1 — Talking Goals & Giving Yourself Grace (Podcast? LOL)

08:24

Road to 305# Back Squat — Dozer Squat Program Day 1

06:15

Training While Traveling — Partner WOD w/ Bae

04:36

POV — You’re My Neighbor — Garage Gym EMOM Metcon

18:10

Slow Morning Routine + Garage Gym Pull Day

16:57

Rainy Day Garage Gym Oly Lifting — Lost without a goal

16:45

Chad 1000X, Ultra Recap, & Pull Day!

11:37

50 Mile Ultramarathon at Tideland 24!!!

15:53

Upper Body & Carb Loading Before 24 Hr Ultra — Have Fun Training Talk

08:13

24 Hr Ultra Marathon Taper Week — Bonus Schwinn Airdyne AD2 Review

11:45

Most important video I’ve ever made — #Squatober

10:11

Push Day Disgused as Squatober Day 22 Ep 15 — Lofi beats

06:45

THE PRESSURE COOKER — Squatober Day 21 Ep 14 — Voiceover

11:32

Benchtober? Bench w/ Pals Voice Over & Raw Training Footage (Squatober Day 18, Episode 13)

07:33

Squatober Day 17 Episode 12 — Recovery Day

13:33

Squatober Episode 11 — The Rice Cooking Episode

13:13

Squatober Episode 10 — Betting On Yourself

15:50

Squatober Episode 9 — Talking Cbum’s retirement & fixing your squat with Starting Strength

17:25

Squatober + Pull Day — Raw Training Vlog — Day 10&11, Ep 8

08:02

Squatober Day 9, Epsiode 7 — I was GRUMPY

11:22

Guided Mobility Flow & Warm Up — Squatober Warm Up Episode (Lo-Fi Tunes)

17:17

Squatober Day 8, Episode 6 — Pray for My Knees During Tempo Squats

11:28

Squatober Day7, Episode 5 — No Goal is Too Big (Mindset Chat)

11:46

Winter Arc Vision Board Explained (no one asked for this)

06:20

Squatober Day 4, Episode 4 — Car Talk about mindset & intensity when training

18:08

Squatober Day 3, Episode 3 — Morale was LOW

18:24

Squatober Day 2 — Mental Toughness When Squatting

06:30

Squatober Day 1 — We’re so back!

05:51

My Next Big Goal — 24 Hour Ultra!!! You can help!

12:08

Sorinex Squatober Plate Unboxing — SBD Day in the Garage Gym — Lofi Beats

26:09

Big Training Day — Time Blocking for Success

06:19

9/11 Memorial Stair Climb — We Do Hard Things (& how I accidentally did 7k instead of 2k)

06:16

CrossFit Rant — Fitness in 100 Words — Routine vs Creativity

13:58

Garage Gym Tour & How I’ve Been Training (since moving to NC)

06:21

Running a Mile Every Hour for 12 Hours while packing up to move

22:36

20 Mile Ruck - Gainesville, FL - 32 Pounds, 7+ Hours, 55k Steps - #GoRuck

21:13

20 Mile Ruck — Game Plan, What to Pack, & How to Fuel

05:46

We Are Back! — CrossFit WOD & Olympic Lifting w/ Fiancée

16:37

Summer Shredding Episode 2 — Why You Deload After a Squat Cycle 😂

10:08

Summer Shredding — Ep 1 — the Recomp

09:25

Coros Pace 3 vs Garmin Forerunner 255 — YouTube’s Worst Tech Review 😂

04:53

How Training Has Been Lately (Voiceover) — CrossFit, Rucking, Lifting, BJJ, & More

09:23

Responding to Hate Comments (Body Shaming) — Body Types in Fitness

07:55

Hybrid Training — How to mix BJJ + CrossFit

08:10

Broken Collarbone Chronicles — Squatting, Hiking, & Fun w/ Pals

09:25

Beach Day + Training Vlog — New Squat Cycle