24:22

20 Min Cardio Core Workout | Fat Burning Intervals + Pilates Ball Abs | Time Efficient

13:46

2 Week TONE & BURN Challenge | Join now to transform your body | 12 workouts, flexible schedule!

32:41

Week 2 Day 6 | 30 Min Yoga Stretch Workout | Full Body Flexibility & Mobility Flow

50:12

Week 2 Day 5 | 40 min Total Body Pilates Strength Fusion | Band, Weights & Pilates Ball

36:23

Week 2 Day 4 30 min Pilates Glute Lift and Tone | Booty Burn with Band, Ankle Weights & Chair

28:47

Week 2 Day 3 | 25 Minute Cardio HIIT Arms Workout | Light Dumbbells, No Repeat, Sculpt & Sweat

43:40

Week 2 Day 2 | 40 Minute Core Workout with Pilates Ball, Band and Weights | Obliques, Abs & Booty

37:16

Week 2 Day 1 | 35 Min Fat Burning Cardio and Pilates Fusion | Ankle Weights & Band

28:32

25 Min Barre Booty Burner With Band | Glutes, Legs & Arms Workout

34:00

Week 1 Day 4 | 30 Min Leg HIIT Workout with Band & Ankle Weights | Cardio Sculpt, Fat Burn & Tone

26:47

Week 1 Day 6 | 25 Min Yoga Stretch Workout | Music Only | Dynamic & Deep Stretches

34:55

Challenge Week 1 Day 1 | 30 min Pilates Booty Workout with Ankle Weights & Resistance Band

25:40

Challenge Week 1 Day 2 | 20 Minute Pilates Core Workout with Band & Ball | Abs, Obliques & Booty

37:48

Week 1 Day 3 | 35 min Total Body Pilates Strength Fusion Workout with Dumbbells | Cardio Sculpt

45:29

Week 1 Day 5 | 40 min Total Body Pilates Barre Strength Fusion | Weights + Ball Workout

11:01

10 Min Standing Abs Workout with Ankle Weights | Oblique Waist Slimming & Core Strength

20:42

The 2 Week Challenge starts August 18th - Are you in? Watch for the details, a SURPRISE & Trailers!

09:10

Balanced Body 4 Workout Series Trailer | Advanced Barre Cardio Sculpt | Barlates

21:28

20 Min Yoga Stretch Workout – Beginner Friendly Gentle Yoga Flow

02:18

45 Min Balanced Body Barre Workout | Cardio Barre, Wall & Mat Sculpt with Fit Ball & Light Weights

02:15

TRAILER 30 Min Cardio Pilates Sculpt | Standing & Mat Workout with Weights | No Jumping, No Repeat

02:53

Balanced Body Sculpt with Step & Loop | Barre, Booty, Inner Thigh, Glutes & Toning Workout

01:38

25 Minute Resistance Band Cardio | No Repeat Standing Fat Burning Workout

48:13

45 Min Balanced Body Barre Workout | Cardio Barre, Wall & Mat Sculpt with Fit Ball & Light Weights

21:03

20 Min Advanced Functional Training Workout – Bodyweight Cardio Sculpt with Abs

04:29

Join Me! My Exclusive 2-Week Fitness Challenge Starts Soon! 🔥 Members Only!

25:09

25 Minute Resistance Band Cardio | No Repeat Standing Fat Burning Workout

27:25

25 Min Pilates Mat Workout | Sculpt Lean Arms, Glutes & Core | No Equipment | Beginner Friendly

07:38

6 Beginner-Friendly Workouts to Ignite Your Fitness | Low Impact Pilates, Cardio & Strength Routines

27:16

25 Min Walk and Talk Workout | Step and Chat | Channel Updates + Pep Talk Motivation!

13:33

12 Minute Upper Body Dumbbell Workout | Express Strength Training for Arms, Shoulders & Back

01:05:15

Balanced Body Sculpt with Step & Loop | Barre, Booty, Inner Thigh, Glutes & Toning Workout

07:15

6 Workout Stretch & Mobility Series | Improve Posture & Flexibility | Available on DVD & Download

11:59

10 Min Posture Fix Stretch | Relieve Back & Shoulder Tension | Beginner-Friendly Desk Job Routine

34:18

30 Min Cardio Pilates Sculpt | Standing & Mat Workout with Weights | No Jumping, No Repeat

24:59

24 Min Pilates Core & Tone 💪 No Equipment | Beginner Friendly Mat Workout

18:42

18-Min Seated Cardio Workout | Low Impact Fat Burning, Beginner & Joint-Friendly

01:00:18

55-Min Stability Sculpt Pilates Workout | Core, Balance, Glutes & Light Weights

03:00

TRAILER 55-Min Stability Sculpt Pilates Workout | Core, Balance, Glutes & Light Weights

38:25

30min Full Body Cardio Barre Workout | No Repeat, Low Impact, Light Weights & Ball | Standing Sculpt

11:41

10-Min Slim Arms Pilates Workout | No Equipment, High Reps, Beginner Friendly Toning

01:12

TRAILER 20-Min Fat Burning Cardio Party 🎉 | No Repeat, No Equipment, Low Impact Max Sweat!

22:44

20-Min Fat Burning Cardio Party 🎉 | No Repeat, No Equipment, Low Impact Max Sweat and Calorie Burn!

02:11

🎁 Get a FREE, EXCLUSIVE 30-minute Total Body Cardio Sculpt workout — when you join my new Newsletter

12:54

10-Min Standing Abs & Core Workout with Weights | No Repeat for Flat Stomach + Waist Sculpt

04:50

💪 Join My Barlates Memberships! 100s of Exclusive Workouts, Free Downloads and much more!

08:09

FREE July Workout Calendar is Here! 🗓️ | New Rotation Playlist + Chicken Cameo 🐔😂

32:19

🔥 30 min Beginner Friendly Cardio Sculpt HIIT Workout with Dumbbells | Full Body + Core Finisher

01:58

TRAILER for 50 min Pilates Barre Workout | Yoga Block & Pilates Ball Full Body and Core Sculpt

55:34

50 min Pilates Barre Workout | Yoga Block & Pilates Ball Full Body and Core Sculpt

11:30

10 Minute Pilates Glute Workout Beginner Friendly | Pilates Butt Lift | No Equipment Needed!

07:11

10 x 10 Min Xpress YouTube Workouts | Pilates, Cardio and Strength | Available as downloads or DVD

24:38

24 min Walking Exercises | Active Chat June 2025 | BOGO SALE, How I get extra steps, cat update +

27:19

20 Min Seated Chair Cardio Boxing Workout | Low Impact Exercise for All Levels | Fat Burning Zone!

29:34

30 Min Low Impact Cardio Workout | Walking Style | Light Hand Weights for Toned Arms | Easy & Gentle

01:27

TRAILER 30 Min Low Impact Cardio Workout | Walking Style | Join Membership, or buy Download/DVD

35:09

30 Min Full Body Pilates Fat Burn | Ankle Weights & Light Hand Weights | Cardio, Core, Booty, Thighs

08:16

5 WORKOUTS | Full Body Series | 30 Min Workouts | Highly Effective | Cardio and Toning Workouts!

12:46

10 Min Thigh Workout for Women | Slim and Lean Thighs | Beginner Friendly | No equipment | Mat!

10:15

TRAILER / Slow Controlled Series - 4 Workouts / AVAILABLE AS DOWNLOADS, DVD or MEMBERSHIP