6 Videos
Shorts
4 Videos
Chair Workout
3 Videos
Cardio
15 Videos
Total Body Workouts
3 Videos
Chats
12 Videos
HIIT Workouts
23 Videos
Ab Workouts
2 Videos
Meal Ideas
2 Videos
Arm Workouts
-1 Videos
Glutes
-1 Videos
Leg Workouts
-1 Videos
Gospel Workouts
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About
Personal training that meets you where you are!
I’m Lisa J, the founder of LoZin It Your Way & I am here to help you reach your fitness journey.
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