Geriatricians 7 Steps To Lowering Blood Pressure
How the DASH Diet Helps Lower Blood Pressure
Geriatrician outlines Common Causes of Hypertension
Which B12 Is Better? Cyanocobalamin vs Methylcobalamin 🧠
When is Watchman a good choice for Afib?
Geriatricians Recommendations On B12 Deficiency
Pernicious Anemia And B12 Deficiency
Treating Symptoms of Atrial Fibrillation
Overview of Treatment for Atrial Fibrillation
What is Atrial Fibrillation?
How To Talk To An Older Adult About Their Driving
Special Exercises for Frailty, Alzheimer's & Dementia
Reverse Aging: How Exercise Rejuvenates Your Cells
DO THIS: 4 Types of Exercise in Aging
#Aging Parent with Memory Loss Won't Accept Help
All About ADLs #shorts – Better Health While Aging
All About IADLs #shorts – Better Health While Aging
If you're over 60 and want to stay sharp, active, and independent as you age, you’re in the right place. On this channel, geriatrician Leslie Kernisan, MD MPH, breaks down complex health topics into clear, practical steps you can take based on the best of geriatrics and aging science.
From understanding medications and memory changes to improving nutrition and preventing falls, every video helps you age with clarity and confidence. To get weekly tips directly from Dr. K, sign up for her free newsletter below.
Supporting an aging parent or relative? Check out Dr. K’s companion channel, Helping Older Parents, where she shares videos specifically about caregiving and eldercare.
Disclaimer: All content is for educational purposes only and is not a substitute for personalized medical advice.
Joined 4 November 2021