Urinary incontinence (bladder leaks) is common in later life, but it’s not “just aging,” and there ARE effective ways to improve it. In this episode, I'll explains the 5 main types of incontinence that affect older women, what a good medical evaluation should include, and the most effective and safe incontinence treatments. watch video on watch page
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It used to be that the only vaccine you had to consider in the fall was the flu shot. But now we also have COVID to consider, plus RSV.
Here's my recent COVID update, covering what I think you should know and my recommended vaccines for older adults.
watch video on watch page
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If you’ve thought about taking Ozempic or another GLP-1 medication for treating type 2 diabetes (or weight loss), what concerns you most?
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I always think it's important to review your Medicare coverage in the fall, during Open Enrollment.
But this year it's more important than ever. That's because many Medicare plans are getting cancelled for 2026! Luckily, this year I discovered a newer free service that makes it super easy to check your Medicare coverage, and find an affordable plan that works for you:
watch video on watch page
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The fall season is approaching here in the states, as well as Fall Awareness. A fall is not purely a sign of clumsiness or something to accept with aging, and it's so important to address and rule out any possible causes to further prevent any future falls. I made a video going over important items to check with your doctor, check it out! watch video on watch page
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Have you ever wondered how diabetes (or prediabetes) affects older adults? Or whether your blood sugar numbers are cause for worry? These are reasonable concerns, so I made a video to help you understand what's most important to know about diabetes (and prediabetes): watch video on watch page
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Osmotic, Stimulant, and Bulking Laxatives -- When do we know which over the counter laxative to take? And which forms are good to take long term? I go into detail about this in one of my recent videos here: watch video on watch page
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Did you know? Lifestyle, diet, and medication are important factors to consider when treating hypertension, but one factor that should be considered also is secondary hypertension. It's important to look at the conditions that may come with aging as wholistically as possible to create the best outcome for everyone involved.
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Exercising is one of the most important things you can do for your body as you age, and there's many forms to include and many ways to do them! Biking, swimming, weight lifting, bodyweight exercises, yoga, dancing— and these are only a few of the options you can incorporate into your life to promote healthy aging. What's you're favorite way to stay active?
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If you're over 60 and want to stay sharp, active, and independent as you age, you’re in the right place. On this channel, geriatrician Leslie Kernisan, MD MPH, breaks down complex health topics into clear, practical steps you can take based on the best of geriatrics and aging science.
From understanding medications and memory changes to improving nutrition and preventing falls, every video helps you age with clarity and confidence. To get weekly tips directly from Dr. K, sign up for her free newsletter below.
Supporting an aging parent or relative? Check out Dr. K’s companion channel, Helping Older Parents, where she shares videos specifically about caregiving and eldercare.
Disclaimer: All content is for educational purposes only and is not a substitute for personalized medical advice.
Joined 4 November 2021