Rooted Light #vessel #moveyourbody #fitness #yoga #workout #conciousness #selflove #strongcore
Dear Fruit Diary #fasting #discipline #raw #rawvegan #fruit #juicecleanse #juice #vegan #yoga
Behind the Scenes #earthangels #dogsofinstagram #yoga #bloopers #yogalife #yogateacher #outdooryoga
Twists & Laterals Yoga #yoga #yogaflow #outdooryoga #yogapractice #yogaclass #yogaretreat #yogalife
Strong Core Inspiration #corestrength #coreyoga #yoga #absworkout #coreworkout #strongcore #abs
Rainy season in Costa Rica #costarica #puravida #nature #yoga
4000 Subscribers! Thank you all! 🎉 #youtubeyoga #yoga #service #gratitude
300+ practices to choose from! #yoga #yogaeveryday #yogaflow #hathayoga #vinyasa #thisismyyoga
Core strength 💪 #inspiration #coreyoga #corestrength #movement #yogalife #yoga
Our body as a vehicle for consciousness #getfit #strength #conciousness #fitness #moveyourbody
A sacred pause; breathe it in, breathe it out #yoga #ocean #saltlife #sacredpause #yogaretreat #sea
Salt Life! #vitaminsea #ocean #mermaid #mediterranean #frenchriviera #soulfood #feelgood #love
Freshly squeezed OJ and SUN 🍊 #fruit #fruitbased #raw #sunlight #rawvegan #wholefoods #liquidlight
Re-member who you are 🫶🏼 #awakening #riseup #spirit #embodiedlove #magdalene #frequency #love
Raw living whole foods. Simplicity & Abundance #raw #wholefoods #fruit #vegan #simplicity #abundance
Don’t forget to dance 🪩! #dance #inspiration #justinbieber #groove #moveyourbody
Your soul knows. Follow the pull #soul #trust #awakening #surfskte #spirituality
Early morning asana inspiration 🦋 #asana #morningyoga #yogaflow #heartopener #nature #movement
Live your life 🌹 💃 #play #cosmicjoke #devotion #love #muse #expansion
4 generations. Fresh organic greens 🥬 #raw #nature #simplicity #family #garden #health #abundance
Life is a gift 💝 #inspiration #clouds #sky #gratitude #divine
I am Free. #mountshasta #butterfly #nature #newearth #144 #lightworker #starseed
Consciousness changes everything #mountshasta #sun #nature #portal #rainbow #awakening #starseed
You matter - yes YOU 😘 #love #awakening #inspiration #rememberwhoyouare
Light Coded Water #mountshasta #springwater #nature #abundance #water
Mount Shasta 💫🦋 #mountshasta #starfamily #frequency #love #naturelovers
Join me for a week in Costa Rica together. Link in bio for more info! #yogaretreat #costarica
Inner child love #surfskate #play #dream #puravida #thisismyyoga
Trust the process 😆!! #adventure #nature #costarica #waterfalls
Breathtaking #surf #simplicity #beauty #nature #saltlife #gratitude
Dogs are the best! #dogs #angels
Type “joints and glands” for the follow along! #yoga #morningroutine
Time for your next Adventure! #waterfall #yogaretreat #travel #nature #wanderlust
Power and Grace #waterfalls #costarica #nature #wild #getoutside
Life creation #inspiration #choice #happiness
Magic in mundane #dance #magic
Life is the occasion. Now. #inspiration #lovenote #loveyou
Yes, YOU! I see you 🫶🏼 #inspiration #lovenotes #quotes #awakening
LifeWave’s 20th anniversary in Dallas, Texas 2024! #lifewave #x39 #bethelight #celebrate
#grounding #simplicity #nature #getoutside #earth
What do you love? #keepitsimple #dance #music #play #love #joy #simplicity
December 28th 2024 to January 4th 2025! All levels welcome! #yogaretreat #surfandyoga #nye
Ocean Therapy #ocean #saltlife #nature
Show me how it gets better #universallove #gratitude #gratefulheart #inspiration #nature
Thank you Mount Shasta #vortex #portal #frequency #energy #mountshasta
I see you. Be YOU. SHINE. #beyourself #shinebright #love #light
Surf and yoga RETREAT #yogaretreat #surfandyogaretreat #nosara #costarica
Awaken and Enliven - Slow Hatha Yoga #laterals #costarica
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About
Hello! I’m Melissa!
I am a Yoga teacher (and student) with 1000+ hours of certified training combining in Hatha and Restorative Yoga.
I continue to have a daily personal practice that I am committed to which continues to show me how beautiful and sacred life is.
There is no end goal on this journey - if we can learn to enjoy the process, we open up to all the subtleties in our day to day that we often over look when rushing to a perceived finish line.
Yoga, travel, dance, connection, exploring consciousness, ascension tools and the journey of returning home to ourselves are just a few topics that ignite my soul - I love sharing this journey with you all!
Instagram: @melwycked (I hang out the most there!)
In Love,
Melissa
xo.
7 January 2014
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