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FIT PHYSIO PLATFORM @UCFI4ocaSgbHyiCAd4VskT_Q@youtube.com

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Abhijeet Singh Bundela is a Physiotherapist with Master's D


Dry Needling for Calf Pain in Fast Bowler Dry Needling for Mid Back Pain #dryneedling #midbackpain рдЧрд░реНрджрди рджрд░реНрдж рдХрд╛ рдкрд╣рд▓рд╛ рдХрд╛рд░рдг! Neck Pain Most Common Cause Don't do Back Pain Exercises in the Morning Back pain - Daily Activities Modification (Do's and Don't for back pain) Best Mattress for Back Pain? рдХрдорд░ рджрд░реНрдж рдореЗрдВ рдХреИрд╕реЗ рдЧрджреНрджреЗ рдкрд░ рд╕реЛрдП? Correct sitting position for Back Pain Patients What is a Slip Disc? #backpain #discbulge Ankle Sprain Immediate Treatment Weight Loss Exercises for Knee Osteoarthritis Neck Stiffness Common Causes Dry Needling for Dorsal Foot Pain #dryneedling #footpain #fitphysioplatform Tips to improve Sleep!! How Sleep Helps in Injury Recovery Benefits of Weight Loss in Knee Pain and Osteoarthritis Benefits of Stretching Exercise Benefits in Knee Osteoarthritis #kneepain #arthritis #exercise #fitphysioplatform BIOFEEDBACK! Working on CORE STABILITY AND LOWER BODY STRENGTH What is Dry Needling and how it Works? #dryneedling #dryneedlingtherapy #pain #fitphysioplatform Cold or Hot Pack for Pain? #hotpack #cryotherapy #physiotherapy #ytshorts Avoid Back Pain Exercises in the Morning!! #backpain #backpainrelief #fitphysioplatform #shorts Why are we taller in the morning? #fitphysioplatform #factsinhindi #spine #health #physiotherapy What is Athlete's Heart? Why Athlete's heart is bigger in size? Cure Back Pain With A Pillow! #backpain #sleep #backpaintips #fitphysioplatform #backpainrelief Cure Back Pain with Single Best Tip!! #backpain #backpainrelief #backpaintips #fitphysioplatform Core is not just 6 Pack Abs!! #core #abs #corestability #fitphysioplatform #coreworkout рдкреИрд░ рдХреА рд▓рдЪрдХ рд╣реБрдИ рдкреВрд░реА рддрд░рд╣ рдареАрдХ!! #hipfracture #physiotherapy #fitphysioplatform #hip #antalgicgait рдЪрдХреНрдХрд░ рдФрд░ рдЧрд░реНрджрди рджрд░реНрдж рдХрд╛ рд╕рдлрд▓ рдЗрд▓рд╛рдЬ! #cervicogenicdizziness #neckpain #onlinerehab #fitphysioplatform Unhappy Triad рдШреБрдЯрдиреЗ рдХреА рдЦрддрд░рдирд╛рдХ рдЪреЛрдЯ!! Unhappy Triad рдХреНрдпрд╛ рд╣реИ? #kneepain #kneeinjury #aclinjury #shorts рдХрдорд░ рджрд░реНрдж рдХреЗ 6 рд▓рд╛рдЗрдл рд╕реНрдЯрд╛рдЗрд▓ рдХрд╛рд░рдг | 6 Lifestyle reasons for your back pain #backpain #backpainreason Joints Popping and Cracking | рдЬреЛрдбрд╝реЛ рдореЗрдВ рд╕реЗ рдХрдЯ-рдХрдЯ рдХреА рдЖрд╡рд╛рдЬрд╝ рдЖрдирд╛ рдХреНрдпрд╛ рдиреЙрд░реНрдорд▓ рд╣реИ? Joint Crepitus рдЗрд╕ рдЦрд┐рд▓рд╛рдбрд╝реА рдХреЛ ACL рдЗрдВрдЬрд░реА рдХреИрд╕реЗ рд╣реБрдИ? ACL injury in a footballer #acl #aclinjury #shorts #kneepain ACL рд╕рд░реНрдЬрд░реА рдХреЗ рдмрд╛рдж рдЖрдк рдХрдм рд╕реЗ рджреМрдбрд╝ рд╕рдХрддреЗ рд╣реИрдВ? | Running after ACL Surgery | Functional Criteria #acl ACL рд╕рд░реНрдЬрд░реА рдХреЗ рдмрд╛рдж рдЖрдк рдХрдм рд╕реЗ рджреМрдбрд╝ рд╕рдХрддреЗ рд╣реИрдВ? | Running after ACL Surgery | Muscle Strength Criteria ACL рд╕рд░реНрдЬрд░реА рдХреЗ рдмрд╛рдж рдЖрдк рдХрдм рд╕реЗ рджреМрдбрд╝ рд╕рдХрддреЗ рд╣реИрдВ? | When can you Run after ACL Surgery | #acl #aclsurgery Stress Fracture рдХреНрдпрд╛ рд╣реЛрддрд╛ рд╣реИ | рдХреИрд╕реЗ рд╣реЛрддрд╛ рд╣реИ Stress fracture | Stress Injury рдХреИрд╕реЗ рдкрддрд╛ рд▓рдЧрд╛рдПрдВ ? рдХреНрдпрд╛ рдЖрдк рднреА Deep Squat рдирд╣реАрдВ рдХрд░ рдкрд╛рддреЗ? | Improve Squat Depth | Ankle Mobility Exercises Patellar Hypermobility | Patellar Dislocation | Knock Knee | Knee Pain COMPLETE ACL TEAR | рдкреВрд░рд╛ ACL рд▓рд┐рдЧрд╛рдореЗрдВрдЯ рдЯреВрдЯрдиреЗ рдкрд░ рдШреБрдЯрдирд╛ рдРрд╕рд╛ рд╣реЛ рдЬрд╛рддрд╛ рд╣реИ! #aclinjury #acltear #ytshorts HAMSTRING PAIN DRY NEEDLING | HAMSTRING TIGHTNESS CURE | HAMSTRING PAIN RELIEF #dryneedling Cupping Therapy for Adductor Muscle Tightness #Groinpain #cuppingtherapy #adductorpain #ytshorts # Fix Poor Posture | Fix Kyphosis | Fix Forward Neck Posture | Best Exercise to Fix Posture #ytshorts