Uthita Padahastasana Practices-Part 3/Uthitha Paschimothanasana/Urdva Mukha Padahastasana.
Uthita Padahastasana Practices-Part 2/Uthitha Paschimothanasana/Urdva Mukha Padahastasana.
Uthita Padahastasana Practices-Part 1 /Uthitha Paschimothanasana/Urdva Mukha Padahastasana.
Purna Dhanurasana Practices Part 2/Advance Practices in Dhanurasana/Backbend Yoga.
Purna Dhanurasana Part-3/How To Do Purna Dhanurasana/Advance Practices in Dhanurasana/Backbend Yoga.
How To Do Kandapeedasana/Part-3 Kandapeedasana Practices & Techniques/Kandapeedasana Tutorial.
How To Do Kandapeedasana/Part-2 Kandapeedasana Practice & Technique/Kandapeedasana Tutorial.
How To Do Kandapeedasana/Part-1 Kandapeedasana Practice & Technique/Kandapeedasana Tutorial.
How To Do Kandapeedasana/Kandapeedasana Practice/ Kandapeedasana Technique/Kandapeedasana Tutorial.
How To Do Vamanasana/Part 2 Vamanasana/Advance Leg Balancing Video/Leg Flexibility/Leg Stretching.
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Happy Dipawali To All ( Yoga Saathi ).
Advance Back Bending Practice/Advance Salabhasana Variation/Advance Practice -Yoga Saathi video.
Handstand Asana/Advance Yogasana/Hand Balancing Asana/How To Do Handstand/Yoga Saathi Video.
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Deep Backbend in Split/Advance Backbend Practice/Advance Yoga Practice/Yoga Practice-Yoga Saathi.
How To Do Purna Natraj Asnana/ Purna Natraj Asana/Advance Asana/Advance Lega Balancing Asana/Yoga.
Offline Yoga Classes in Delhi/Advance Back Bending Classes/Advance Back stretching - Yoga Saathi.
How To Do Vamanasana/How To Do Trivikram Asana/How To Do Split/Trivikram Asana Practices-Yoga Saathi
How To Do Padma-Vruschikasana/How To Do Padma Handstand/How To Do Handbalancing Asana/Hand Balance.
Advance Back Bending Practice/Advance Yoga Practice/Advance Backbend/How to increase back bending.
Leg Balancing Asana/Natraj Asana Varition/How To Do Split Practices/Advance Backbending Asana.
Advance Back Bending Practice/Advance Yoga Practice/Advance Backbend/How to increase backbending.
Purna Natraj Asana/How To Do Purna Natraj Asana/Leg Balancing Asana/Advance Back bending Asana.
How To Do Handstand /Chakrasana Practice/Advance Hand Balance Practice.
Advance Back Bending Practice/Advance Yoga Practice/Advance Backbend/How to increase backbending.
Advance Backbend Practice/How To Do Dimbasana/Chakrasana Practice/Advance Backbending Practice.
Advance Back Bending Practice/Advance Yoga Practice/Advance Backbend/Offline Yoga Classes in Delhi
Movement Training Workshop/How To Increase Flexibility/Online Yoga Training- Yoga Saathi
Ashwasanchalana Advance Variation/Advance Back bending/Back Flexibility Training/#backbendyoga
Dwipada Kokilasana/How To do Advance Handstand/How To Do Dwipada Kokilasana/Hand Balancing Asana.
Purna Natraj Asana/How To Do Purna Natraj Asana/Leg Balancing Asana/Advance Back bending Asana.
Offline Yoga Classes in Delhi/Advance Yoga Classes/Split Practice- Yoga Saathi
Workshop on Movement Training. #howtoincreasestrengthstaminastability, howtoincreasebodyflexibility.
Workshop on Movement Training. #howtoincreasestrengthstaminastability, howtoincreasebodyflexibility.
Happy Independence Day to All- Yoga Saathi/Yoga Pyramid on Independence Day/Advance Yogasana.
How To Do Ek- Pada-Kokila Asana/Advance Backward Bending Video/Backbend video.
Advance Back Bending Practice/Advance Yoga Practice/Advance Backbending #howtoincreasebackbending
Natraj Asana/How To Do Natraj Asana/Natraj Asana Tutorial/Leg Balance Asana - Yoga Saathi Video.
How To Do Trivikram Asana/Split Asana/Advance Asana//Standing Split Yoga Pose/Yoga Saathi Video.
How To Do Vamdev Tripurasana/Vamdev Tripurasana/How To Do Split Practices/Advance Backbending Asana.
How To Do This Advance Twisting Practice/How To Do Malyasana/Twisting Flexibility training.
How To Do This Advance Back Bending Practice/Advance Ashwa_sanchalana Variation -Yoga Saathi video.
How To Do Handstand Asana /How To Do Handstand Lakarasana/Linkarasana Asana- Yoga Saathi Video.
How To Do This Advance Back Bending Practice/Advance Ashwa_sanchalana Variation -Yoga Saathi video.
How To Do This Advance Back Bending Practice/Advance Ashwa_sanchalana Variation -Yoga Saathi video.
Advance Back Bending Practice/Advance Rajkapotasana Variation/Advance Practice/Online Yoga Classes.
5 Practices For Forward Flexibility/Spine Flexibility Training/Paschimottanasana Practices.
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About
Hello Namaste Everyone🙏
Me Rudra Prasad, Welcome you all to my You tube channel Yoga Saathi, where me & my experienced team is dedicated to provide you complete information regarding all the asanas. Our channel is focused to guide the yoga practitioners and aspirants at all basic, intermediate and advance level regarding problems faced by them, during practice of any asana and solutions to overcome those problems. We also explain about muscle anatomy with respect to muscles involved in performing
every asana.
We Believe that anybody can improve their flexibility with Proper Practices, Techniques and Guidance. We ensure that all these are provided to the clients.
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