FITBK SWEAT AFRICA IS BACK AND IN PERSON!
What You Know Bout B🍑E ??? Best A$$ EVER *** LINK TO FULL WORKOUT IN DESCRIPTION***
500 Cal Burn 🔥 LIVE 7pm EST Thursdays 🔥 Dance It Out Cardio
MAD CARNIVAL TIKTOK IT | 🔥Dance It Out Cardio 🔥LIVE 7pm est Thur FitBK w/Cassie
WORK IT! OFF-CAMERA SHENANIGANS! | #SHORTS
LET IT SNOW! IT'S BRICK IN BK! | FITBK #SHORTS
JERUSALEMA! | FITBK SOUL'D OUT GOSPEL FITNESS VOL. I | #SHORTS
KILLIN IT W/ RESISTANCE BANDS | FITBK #SHORTS
WAIT A MINUTE! | FITBK #SHORTS
FITBK streams weekly strength training (FITBK TORCH) and dance cardio fitness (FITBK Fitness Remedy) sessions and reoccurring 90-Day Fitness Challenges led by certified fitness coaches. The interactive sessions are fun, innovative, and you will love working our with our fitness instructors.
FITBK's 90-Day Challenge is an online community program designed to change your eating and exercise habits as well as the way you look and feel. FITBK is a free non-funded program specifically created to address the growing rate of heart disease, obesity and hypertension that plague communities of color in New York City. Through the generosity and support from members and the community, FITBK is able to offer weekly fitness broadcasts due to COVID-19.
Make your health a priority. Don't miss out on the fun and join our the FITBK experience on Tuesdays and Thursdays at 7PM EST!
FITBK is brought to you by: HCCINC.org