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Alecia at WILDR Online Fitness Training @UCE1U5RB86sxB21RwRt4nMhQ@youtube.com

6.8K subscribers - no pronouns :c

Helping people get fit for 100,000 life-changing adventures.


About

Helping people get fit for 100,000 life-changing adventures.

Iā€™ve always been drawn to outdoor adventure. Ski racing, competitive trail running, rock climbing, mountain bikingā€¦I love getting outside and interacting with our world!

This led me to my passionā€”helping others find adventure in their own lives. With WILDR Fitness, I combine my love for adventure with a research-based approach to fitness training called the Adventure Ready Model.

I believe the point of training is to increase your capacity to interact with the world around you, with confidence and without having to worry about injuries.

From professional mountaineers to amateur hikers, recreational athletes to weekend warriors, WILDR is the perfect place to bring together fitness AND fun. Our community is built on smiles and hellos as much as it is built on lifting weights and climbing mountains.