Thank you for visiting my channel.
Debbie here, founder of My Holistic Bliss. I am a Yoga Teacher & Traditional Chinese Acupuncturist specialising in Nourishing Mindfulness, Movement & Seasonal Self Care for busy, stressed and exhausted individuals who want to reclaim their SPARK and BOOST their Physical and emotional WELLBEING
My mission is to help you find more balance and inner peace in the midst of chaos.
My Channel features bite sized yoga, guided movement sessions, mindfulness and meditations to help you breathe, relax and unwind. Plus seasonal self care tips to help your navigate the current season and beyond.
Like my teaching style - You can find out more about my in person and online experiences at www.myholisticbliss.com or if you are ready to get started join me for my Nourish Life Club Online or In person experiences - my-holistic-bliss-online.heymarvelous.com/dashboar…
I look forward to seeing you on the mat :)
Debbie xx