Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Welcome to my Weekly Newsletter!
I invite you to subscribe to my weekly newsletter which will deliver exclusive information, ideas & special offers related to psychology, coaching, emotional & mental wellbeing to your inbox.
Please subscribe here: Kirsten Heynisch
eepurl.com/g0ES5P
It is a great way of staying in touch & connecting with me. Please Subscribe by clicking the link in the comment box.
This is not just another newsletter you are signing up for.
I respect your time and your inbox as much as I respect mine. That's why I will only share emails with you that I believe will add value to your journey of cultivating authenticity, resilience, balance, emotional strength, light-heartedness, love, purpose, success & fulfilment.
I select the themes and topics of my newsletter with you in mind and I will invite you into a dialogue, conversation & meaningful connection with me.
Therefore, I will leave you with questions to reflect on and resources to use - so you can gain valuable insights and expand your mindset.
I enjoy reading and responding to your emails, so please drop me a line with your thoughts, feelings and reflections that come up for you in relation to the questions and resources in the weekly newsletter.
And if you're interested, I will be happy to support you in taking your explorations further in a private, curious, relaxed, mutually engaged (free of charge) conversation.
"We cannot solve our problems with the same thinking we used when we created them". Albert Einstein
In the spirit of Albert Einstein, we all can evolve our thinking and re/solve our struggles and burdens most powerfully in connection with others.
It gives me great pleasure to connect with you in this way.
This week’s Newsletter Theme which went out yesterday: The Power of Deep Listening
My warm-hearted and lovely friend and colleague Victoria GreenVictoria invited me into an enjoyable and stimulating conversation/ podcast about the power of skilful and deep listening (https://www.youtube.com/watch?v=m-Yut....
The podcast highlights that we can offer and practice the art of deep listening to each other in our personal and professional lives; and we can also listen deeply to our own being - our needs, our thoughts and feelings and inner guiding intuitive voice.
The podcast also emphasis is the importance of listening with an open heart and an open mind - a non-judgmental mind.
I believe that being curious and listening well and deeply to ourselves and others is a super power. It improves our relationships with ourselves and others - which both are core to our well-being.
It is true that when we are listened to, it makes us relax, unfold, and expand, ideas begin to flow & grow within and come to life.
Here are a few reflective questions for you to ponder over this week:
• When have you felt listened to well and deeply the last time?
• When did you listen to attentively and deeply to your own heart the last time?
• When did you extend the gift of listening deeply to another?
I wholeheartedly agree with Maya Angelou:
'There is no greater agony than bearing an untold story inside you.'
As a seasoned psychologist & coach, I have had the privilege to listen to many untold stories and witness the transformative power that unfolds in this process.
Get In Touch or DM me if you would like to share your untold story with me, or if you are intersted in listeneing to the podcast, happy to share the link with you.
Feel free to share this post with anyone you think would benefit.
Kirsten
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Would You Like A Summer Boost?
I hope 2023 has been a good year for you so far!
One of my intentions for this year is to guide and support people in my network towards creating a future that is authentic, fulfilling, meaningful and enjoyable.
Would you like an immediate summer boost?
If so, you can book one of a limited number of complimentary free psychology & coaching sessions, I am making available over the summer (between now and the end of August).
This will be relevant if you are keen & ready to ..
• adopt a new perspective on a reoccurring challenge – professionally, or in your personal life,
• take a new step in successfully navigating a process of change or transition,
• master a new skill in effectively communicating in your work & personal relationships,
• set healthy & clear boundaries,
• create a work-life balance that works for you,
• deepen your understanding of yourself and others.
So, if you are motivated to break free from an unproductive pattern in your work or home environment, and within your own mind - please don't be shy and message me so that we can set up a time for your session.
I would be delighted to support you.
😊🌞🌻🌻
Kirsten
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Are there times when you find it tough to deal with life’s challenging situations?
I might be able to support you to evolve the way you live, love, parent, and lead.
If you are curious, please get in touch. We can arrange a free, relaxed, curious and reflective conversation. The only criteria is that you are open to exploring new perspectives.
I am a Clinical Psychologist & Leadership Coach.
I have studied & worked in the field of psychology and coaching for over 25 years. My approach has proven extremely effective for those I work with (for more details please visit my website www.kirstenheynisch.co.uk).
I invite you to subscribe to my weekly newsletter which will deliver exclusive information, ideas & special offers related to psychology, coaching, emotional & mental wellbeing to your inbox. It also is also a great way of staying in touch & connecting with me.
Subscribe here: eepurl.com/g0ES5P