Protein-Packed Mini Oat Loafs That Wow!
Easy Chicken Broccoli Bake (add water for rice/quinoa)
Easy Slow Cooker Shredded Salsa Chicken.
Infused Cleansing Water
June 1st - 30-Day Core Challenge it will be fun it is intended for beginner to advanced levels.
Another week of fun, look for the joy in all you do.
Get your body moving and have some fun. #fitness
Be silly at times and enjoy the life you have been given.
Remove the excuses and start making things happen. #fitness #strengthbuilding #cardiostrength
Make yourself a priority you deserve it. #fitness #cardiostrength #weightlifting
Make results, not excuses. Sometimes, modifications are needed. but get it done. #fitness
Some days maybe challenging, but get in there and have fun.
Make a plan, stick to it, and never give up. #fitness #cardiostrength #corestrength
Make your time count and always have fun.
If you want results, you have to make them happen.
Week 6 ✔️ A fun week with lots of cardio, lighter weights, core, & stretching. #fitness
Week 5✔️ Pushed ourselves and had fun. #fitness #cardiostrength #weightlifting #stretching #core
Week 4 ✔️ This was a fun week. #fitness #cardiostrength #weightlifting #stretching
Make a plan and make amazing things happen. #fitness #cardiostrength #weightlifting #stretching
Week 2 of 2024 Challenge was fun. #fitness #weightlifting #cardiostrength #stretching
Week 1 ✔️ Fight for what you want & never give up. #fitness #cardiostrength #weightlifting #stretch
Day one of A new year full of possibilities.
Fun times with Combat Cardio, Weights, Back Core, & Stretch
Don't let age be your excuse, but make it be your reason. #fitness
Stop worrying and start going with the flow.
You have an amazing week ahead of you full of opportunities. It is up to you to make the most of it.
Was it really random?
Take it one step at a time, things worth it do not happen overnight , & amazing things will happen.
Best way to start a Monday. #fitness #workout #stretch #cardioworkout #pullups #situps
Ready to have some fun and make results this week. #fitness #cardioexercise #workout #stretch
Our Soldiers sacrifice so much shite your support.
Find a way to stay active and your body will thank you.
Through hard work your goals will be met.
Get ready for the week ahead and get rid of those excuses.
Happy Flex Friday Fun 💪
Get your body moving and continue to make things happen daily.
Today was a fun leg day :-)
50 Jacks for No Kid Hungry - just stop and get them done ✅
Smile and lift someone's spirits today. Happy Flex Friday 😁
Pull Down & Regular Jacks for No Kid Hungry
Energy Time - 50 Jacks for No Kid Hungry
50 Ski Jacks for No Kid Hungry
50 Regular Jacks for No Kid Hungry
Regular & Front/Side Jacks for No Kid Hungry
Seal & Regular Jacks - 50 Jacks for No Kid Hungry
No Kid Hungry 50 Jumping Jacks a Day
50 Jacks for No Kid Hungry
50 jumping jacks a day for helping no kid hungry.
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Growing stronger inside and out every day through fitness, nutrition, and personal growth.
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